Revolutionise Your Love Life

Nov 30 2024 68 ep. 26 mins 15
Revolutionise Your Love Life Podcast artwork

Revolutionise Your Love Life is a podcast is on creating healthy, loving relationships. From ending relationships that have run their course to finding new love and being the most fulfilled you can possiblly be. Revolutionise Your Love Life is hosted by Heather Garbutt.

  Health & Fitness  Society & Culture  Education
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68: The Greatest Shift: From Wish Lists to Intentions in Your Love Life

Nov 30 2024 11 mins  
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound differences between wish lists, goals, and intentions in the realm of love. They emphasise the importance of setting intentions aligned with one's true self, rather than superficial desires. The discussion delves into how past emotional wounds can hind

67: How Can Embracing Self-Love Transform Your Relationships?

Nov 16 2024 13 mins  
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and her guest, Eva Andriessen explore the profound themes of body image and self-acceptance. Heather shares personal anecdotes and insights, emphasising the importance of loving oneself to attract healthy relationships. Eva discusses the significance of body positivity, sharing transformative clie

66: Transform Your Love Life: Steps to Manifesting the Relationship You Desire

Nov 03 2024 28 mins  
In this heart-centred episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen guide listeners through the transformative "Desire" workshop. They help individuals define the qualities they seek in a partner, set clear intentions, and explore self-development. Emphasising self-love and the importance of releasing toxic relationships, Heat

65: Gaslighting...

Oct 19 2024 14 mins  
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the insidious nature of gaslighting in relationships. They delve into how this manipulative tactic distorts reality, leading individuals to doubt their own feelings and perceptions. Through compassionate dialogue, they highlight the dynamics of power and control, the d

64: Love bombing...

Oct 05 2024 12 mins  
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and relationship coach Eva Andriessen explore the intricate phenomenon of love bombing. They offer compassionate insights into recognising this manipulative behaviour, often disguised as intense affection. Heather and Eva stress the importance of self-awareness and setting healthy boundaries to protec

63: Life and love beyond loneliness

Sep 21 2024 10 mins  
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen explore the profound impact of loneliness on love and relationships. They offer compassionate insights and practical advice for navigating feelings of isolation, especially during emotionally charged times like Christmas and New Year's. Heather and Eva distinguish between lone

62: How to Ignore a Narcissist: The Ultimate Guide to Emotional Freedom

Sep 07 2024 21 mins  
In this episode of "Revolutionise Your Love Life," host Heather Garbutt, a relationship coach and psychotherapist, and guest Eva Andriessen, a relationship coach specializing in narcissistic relationships, delve into the complexities of narcissistic abuse and control. They discuss various types of narcissists, emotional manipulation tactics like gaslighting, and the importance of s

61: How Do You Know You're In A Toxic Relationship?

Aug 24 2024 24 mins  
In this heartfelt episode of "Revolutionise Your Love Life," hosts Heather Garbutt and Eva Andriessen explore the critical topic of toxic relationships, particularly those involving narcissistic behaviour. They illuminate the emotional and psychological toll these relationships can take, emphasising that feelings of fear, obligation, or guilt are red flags. The discussion covers th

60: How to set up boundaries with a Narcissist

Aug 10 2024 16 mins  
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and guest Eva Andriessen, explore the intricacies of relationships with narcissistic individuals. They provide compassionate insights and practical strategies to help listeners navigate toxic dynamics, emphasising the importance of recognising narcissistic traits and emotional manipulation. The episod

59: Breaking Free from Societal Expectations: Embracing Your True Self With Kim Rahir

Jul 27 2024 40 mins  
In this heartfelt episode of "Revolutionise Your Love Life," host Heather Garbutt and health coach Kim Rahir explore the profound importance of self-care for women. They delve into the intricate balance between physical and emotional well-being, highlighting how societal roles can obscure personal needs. Kim shares her journey from journalism to health coaching, emphasising the nec