Sage Solutions

Some believe vulnerability is a sign of weakness—but what if it’s actually your greatest strength? In this episode, we challenge that misconception and explore how embracing vulnerability can lead to deeper growth, stronger connections, and true personal empowerment. We would love to hear your feedback! Click here to tell us what you think.https://sagesolutions.buzzsprout.com I

In this episode of the Sage Solutions Podcast, David discusses why quality sleep is the essential ingredient for growth and performance in every area of your life. discover the science behind restful sleep and learn practical strategies to achieve it. Whether you're a night owl or an early riser this episode is for you!We would love to hear your feedback! Click here to tell us what

YOU deserve to live confidently. YOU are also deserving of self-compassion. This is the 5th and final fundamental in David's 5 CORE FUNDAMENTALS Series, and you're not going to want to miss it! David discusses just how vital to your livelihood these topics are and how to start to put them into practice today. Take action, join us, and take one step closer to living your most authen

Learn how lawyers think and apply these principles to your life. Analytical thinking, critical thinking, objectivity, and ethics are just some of the topics on this week’s episode with top Elder Law Attorney, John Sage.We would love to hear your feedback! Click here to tell us what you think.https://sagesolutions.buzzsprout.com If you are interested in one-on-one coaching, email

Anxiety and worries creeping up on you? Are you feeling like you can't take a moment to breathe? Overwhelm is when those feelings and thoughts take over our lives. David tackles this touchy subject, all while dealing with his own feelings of overwhelm, in this solo episode with a real-life example and practical solutions for how we can move forward. We would love to hear your feedb

Critical thinking protects you from being mislead, and jumping to conclusions. It helps you become a more effective problem solver, develop informed opinions, and so much more. But what exactly is critical thinking and how do we become better critical thinkers? This week’s episode is Part 2 of Curiosity and Critical Thinking. As a part of the 5 core fundamentals series, this topi

If curiosity killed the cat... does that make curiosity a bad thing?This week, we explore the fourth core fundamental perspective in Our 5 Core Fundamentals Series: Curiosity & Critical Thinking.Our conversation focuses on cultivating curiosity; WHAT that means, WHY it's important, and HOW to do it. We dive into:Growth Mindset vs. Fixed MindsetBecoming a Lifelong LearnerOpen-mi

Have you ever wondered to yourself, where has all my time gone? Unpack that question and more with David and his guest, Mindfulness expert Laura Sage. Who also happens to be his mom! Learn how to take a step back, breathe deep, and focus on the present moment. You will leave this episode feeling more grounded, grateful, and calm.We would love to hear your feedback! Click here to te

Dig deeper into how to give yourself agency and control over your life. This week David along with co-host Hannah, discuss what it means to Focus on your locus of control. By changing the way that we perceive challenges and focusing on what we can control, we can come away stronger and with more freedom. This belief is the 3rd topic of the 5 core fundamentals series. Each of these

In today’s episode, David talks about the psychological basis for human needs. This includes the model he uses in his coaching which details 6 universal human needs.CertaintyVarietySignificanceLove and ConnectionGrowthContributionHe also discusses how we can identify these needs, the vehicles we use to get our needs met and practical applications of this highly effective model of