Sahaja Yoga Meditation Podcasts

Jan 30 2025 100 ep. 52 mins 896
Sahaja Yoga Meditation Podcasts artwork

Guided meditations, talks, music and poetry from our Sydney radio broadcasts and other programs to help you enjoy Sahaja Yoga Meditation and experience the peace of true meditation …it's easy! Free online and weekly classes available worldwide at www.freemeditation.world

  Religion & Spirituality  Health & Fitness
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Chakra #5: The Vishuddhi Chakra, Diplomacy & Collective enjoyment

Jan 30 2025 58 mins  
The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which

Chakra #4: The Anahat (Heart) – Compassion & Security.

Jan 22 2025 56 mins  
The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

Chakra #2: The Swadisthan – Creativity & Pure Knowledge.

Jan 14 2025 56 mins  
The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

The 3 channels and Chakras.

Jan 07 2025 57 mins  
A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.

Chakra #1: The Mooladhara – Innocence & Wisdom.

Jan 07 2025 57 mins  
The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

Chakra #6: The Agnya Chakra, Forgiveness

Mar 28 2024 56 mins  
The Agnya Chakra, sometimes called the third eye, is placed at the centre of the brain. When Kundalini passes through the chakra, our thought waves elongate so that the space between two thoughts grows wider. As the petals of the chakra open, silence blossoms in the centre and spreads outwards, pushing the thoughts to the periphery of your awareness. In thoughtless awareness, you a

The Bhagavad Gita

Sep 09 2023 61 mins  
Part of the Hindu epic The Mahabharata, The Bhagavad Gita is one of the enduring religious texts of the world. The Bhagavad Gita is an ancient Sanskrit poem that recounts the conversation between Arjuna the warrior and his charioteer Shri Krishna, Himself a manifestation of the Divine. In the moments before the great battle, Shri Krishna sets out the important lessons Arjuna must

The power of music on our subtle system.

Jun 02 2023 128 mins  
Music has a powerful effect on the kundalini and on the clearing and balancing of the chakras. Balanced music emits a sound with vibrations which can activate the chakras. This can help us have a stronger experience of meditation. This program features 3 Sahaja yogis, professional musicians, Rithom Sarkar (Slide Guitar), Asmira Woodward-Page (Violon) and Lene Jeffrey (Voice, Guita

Meta Modern Era | Chapter 11 The Subtle System by Shri Mataji Nirmala Devi | Read by Sukhanil

May 08 2023 58 mins  
"In the triangular bone, called sacrum, there is a residual power of pure desire. This bone was known to the ancient Greeks and Romans, who called it sacrum. This means that they knew that it was a sacred bone. This power is termed as kundalini in the Sanskrit language. At this time, I would like to say very humbly that one should not discard this knowledge as useless because it i

Meta Modern Era | Chapter 10 The Message of Meta Science by Shri Mataji Nirmala Devi | Read by Sukhanil

May 08 2023 18 mins  
"Science cannot answer many questions. So many in medical science have now tried to reach the minutest thing, called the gene. But the scientists are frustrated because they cannot go any further with the help of these genes to really overcome the complications created by modern life. The conclusion they have reached that genes are only inherited is absolutely wrong. Actually, gene