Seasonal Motherhood

Nov 11 2024 110 ep. 31 mins 2
Seasonal Motherhood Podcast artwork

Motherhood is like the seasons. Constantly changing, moving, and sometimes changing between overwhelming and magical. Join us each week as we talk about all the seasons of motherhood, specifically related to your mental health. When you choose to bloom where you are planted, something beautiful can grow where there used to be nothing. Follow for more @seaonalmotherhood

  Kids & Family
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It's Beginning to Look a Lot Like Chaos

Nov 11 2024 45 mins  
**Episode Title: "Holiday Prep: Setting Boundaries & Protecting Your Peace"** In this episode of *Seasonal Motherhood*, Alyssa and Jenna dive into the hustle and bustle of holiday prep with a focus on how to protect your mental health while still making the season special for your family. They share practical tips for planning ahead, setting healthy boundaries, and avoiding th

Adventure Awaits Part 2: Embracing the Journey

Oct 28 2024 46 mins  
**Episode Title: Adventure Awaits: Embracing the Journey (Part 2)** In this exciting continuation of our Adventure Awaits Series, Alyssa and Jenna dive deep into the realities of motherhood and travel. Join us as we reflect on our recent wins and share practical tips for planning a trip—even when motivation is low. We’ll discuss managing expectations and stress before, during,

Adventures Await: Exploring Together and Apart

Oct 13 2024 56 mins  
Join Alyssa and Jenna for a special episode of the Seasonal Motherhood Podcast! While the co-hosts are soaking up some vacation vibes, they took a moment to grab a coffee and dive into the joys of adventure—both with and without the kids. In this kick-off to our two-part Adventure Series, they share personal stories about their favorite outings, the positive effects of exploring

Parenting After Trauma Series: Embracing Support

Sep 30 2024 42 mins  
After a very busy week, hosts Alyssa and Jenna bring their Parenting After Trauma Series to a close by diving into the essential topic of support. Have you ever paused to consider what support truly looks like in your life? Join us as we explore the various facets of support and how they intersect with our parenting journeys. From emotional to practical assistance, we discuss the

Parenting After Trauma Series: Navigating Triggers and Tough Days

Sep 23 2024 47 mins  
Join Alyssa and Jenna in this heartfelt episode of the Seasonal Motherhood Podcast as they continue their Parenting After Trauma Series. Today, they dive deep into the complex interplay between parenting and mental health. The duo explores common emotional responses that arise when parenting can feel overwhelming, especially for those navigating their own trauma. They candidly di

Parenting After Trauma Series: Navigating Emotions and Embracing Grace

Sep 16 2024 41 mins  
In this episode of the Seasonal Motherhood Podcast with Alyssa and Jenna, we dive deep into the vibrant and challenging world of parenting after trauma. Join us as we reflect on where joy has recently shown up in our lives and explore the many sneaky emotions—anxiety, fear, depression, irritability, and denial—that can subtly undermine our daily experiences. We’ll unwrap how

Parenting After Trauma: What is Trauma Anyways?

Sep 08 2024 32 mins  
In this heartfelt episode of the Seasonal Motherhood Podcast, Alyssa and Jenna come together to share their personal updates and exciting new beginnings. Jenna opens up about the challenges and triumphs of her recent move, while Alyssa provides an update on her health journey, offering insights into how she's navigating this period of change. The episode also marks the launch

Back to Basics: The Wrap on Routines

Aug 26 2024 29 mins  
Join Alyssa & Jenna in this fun episode as we wrap up routines and rhythms. We are unpacking what is working in our new school year and what we still think needs some time to work out. We are also working through some life updates and how to manage changes with our kiddos. Don't forget you can still get our Routines and Rhythms Bundle at stan.store/seasonalmotherhood to he

Back to Basics: Morning Mayhem

Aug 19 2024 33 mins  
Welcome back to the Seasonal Motherhood Podcast with Alyssa and Jenna! In this energizing episode, we’re diving headfirst into the chaos and charm of our kids' morning routines as we gear up for a new school year. From the latest tweaks we’re trying to streamline our days, to the fresh approaches we’re exploring for our homeschool and traditional schooling adventures with

Back to Basics Series: Mama's Evening Routine-The Key to Daily Success

Aug 12 2024 39 mins  
Welcome back to the Seasonal Motherhood Podcast with Alyssa and Jenna, where we're continuing our Back to Basics Routines and Rhythms Series! This week, we’re diving deep into the often-overlooked powerhouse of daily routines: Mama’s Evening Routine. In this episode, we explore why we believe this routine is the cornerstone for managing all the other rhythms in your home