Secrets in Nature

Book mentioned — Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD & Amelia Nagoski, DMA Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar TikTok: @lexibods

To close out the season, I talk about my recent experience going to a live Abraham-Hicks workshop through 3 main topics: manifestation, your relationship with your highest self, and past lives. Enjoy💫 Follow the podcast on Instagram: @secretsinnaturepodcast Follow me on Instagram: @lexibodnar

Happy September! I’m honored to share this interview with Mitch Ott — a medium, channeler and healer who beautifully speaks about how the spirits of those who have passed, spirit guides, angels, ascended masters, extraterrestrials, and our highest selves are all connected. We also talk about the changes happening in the world and how the collective is preparing for an ascension

This year, I watched The Business of Being Born and it completely changed my perspective around giving birth. I’m honored to share this discussion with Samm Magpi, a midwife who speaks about her experience in the practice, describes the difference between home births vs. hospital births, and shares what it’s like to have an element of trust with her clients as she experiences w

This week we get juicy, we get spicy, and we get vulnerable. Sara is a Breathwork Guide, Aura Photographer, and Sensual Wellness Coach. Her previous episode of Secrets in Nature in 2022 cracked open a door, but the gates really flew wide open this time with the discussion of breathwork, sexuality, how trauma stores in the body, how sexuality and breathwork are intertwined (and how

I have been waiting to do this interview for so long! Mystic Ginger is a hair salon, wellness space, and apothecary shop that has truly brought so much magic into my life. Its founders, Kellie and Kristen, joined me for a discussion all about taking leaps of faith, connecting with your intuition, and trusting your guides as well as your gut in order to show up each day as your most

This week’s episode is all about the healing aspects of psychedelic mushrooms: how they can help with self love, trauma, depression, anxiety, addiction and so much more. Ellie Stiles (@elevatewithelliestiles on Instagram and TikTok) speaks about the importance of source, intention, and integration, as well as how we can use this medicine to bring more love into our lives. Enjoy!

This week I talk about my experience going off of birth control after not having my period for ten years, I share some applicable things I have done in my daily life to help my body adapt and tap into the energy changes that anyone with a menstrual cycle could use, and I discuss reframing the mindset around feminine values in society so that we regard them with the same significanc

It’s Cancer season, and it’s my first solo episode. We’re chatting about the first steps to take in becoming the person you’ve always wanted to be, and it all starts with the daily habits. I share some of the ways I’ve been striving to show up for myself: getting my daily morning sun, learning how to read an ingredient label, prioritizing living by my cycle, and so much m

This week’s episode is all about what it means to be a witch: cultivating a craft, tapping into the dream space, balancing your masculine and feminine energies, and making your life just a little bit more magical in the modern day. Don’t forget to come with an open mind✨ Find Deana on Instagram: @deanablondell Find Deana on YouTube: @MagickUnleashed Follow the podcast on Inst