Shamecast: A show about shame, guilt, and other garbage emotions

This week, AJ drops a BOMBSHELL and both hosts discuss things they've done that they vowed to never do. Follow us! @shamecast_official @bronwen_gale_art @trashWTCHcollective @aj_stalloni_art Drop us a line! [email protected] Support the show

This week, AJ and Bronwen discuss music artists and/or bands who would not be missed if they never existed. Come hear their contentious takes! Follow us! @shamecast_official @bronwen_gale_art @trashWTCHcollective @aj_stalloni_art Do you have a suggestion for a top ten list? Drop us a line! [email protected] Support the show

This week, AJ and Bronwen talk about relationships, addiction, and all the messy in betweens. It's a really overshare-er! Follow us! @shamecast_official @bronwen_gale_art @trashWTCHcollective @aj_stalloni_art Drop us a line: [email protected] Support the show

This week, AJ and Bronwen talk about the terrible men who seem to be a part of every conceivable subculture. FUN! Come feel disgusted with us. FOLLOW US! @shamecast_official @bronwen_gale_art @trashWTCHcollective @aj_stalloni_art Drop us a line! [email protected] Support the show

This week, AJ begs Bronwen to unblock him from the Shamecast Instagram account, and both hosts discuss what people, places and things bore them the most. Follow us on all the things! @shamecast_official @bronwen_gale_art @trashWTCHcollective @aj_stalloni_art Drop us a line at [email protected] Support the show

We're back! Maybe! Or Maybe Not! Only time (and our fragile mental health) will tell. There has been a lot that's changed for both AJ and Bronwen, and they intend to dig through all the nonsense and garbage moments for your listening pleasure. This week, AJ catches us up on 3 out of the last 14 months, and both hosts lament the lack of fan mail during their year-long hiatus. Follow

This week, AJ and Bronwen talk about what has changed them over the course of the past year. Let's eat the rich and dismantle systemic racism! Follow us on Insta! @shamecast_official @bronwen_gale_art @aj_stalloni_art Got a shame story you wanna share? Drop us a line at [email protected] Support the show

Big Welcome Back Energy! AJ talks us through his recent relapse, his personal relationship with addiction, and the beginning of his recovery journey. Bronwen cries a lot. It's heavy shit! Follow us! @shamecast_official @aj_stalloni_art @bronwen_gale_art Do you have a terrible shame story that you need to unload onto perfect strangers? Drop us a line! [email protected] Su

...Um, hi guys! It's been too long, but know that there were REASONS! This week Bronwen and PRODUCER SPENCER talk shop about what it's like to be therapists in a global pandemic. Also fanfiction. HAPPY 2021!! Drop us a line! [email protected] Follow us: @shamecast_official @bronwen_gale_art @aj_stalloni_art Support the show

Welcome back kids! This week, AJ gets actually vulnerable and both hosts talk about their biggest pet peeves. There is also a MINOR rant about the election and Trump being a pile of human garbage. Here's an article re: Quawan "Bobby" Charles with updated info not included in this ep: https://www.thecut.com/article/quawan-charles-death-in-louisiana-what-we-know.html Here's the link