Shed and Shine

Mar 05 2025 53 ep. 19 mins 6
Shed and Shine Podcast artwork

We help driven entrepreneurs shed their shit, free their True Selves, unlock true entrepreneurial freedom, and Shine.

  Business  Education
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Episode 52: Gino's Riff - How To Vibrate Higher

Mar 05 2025 19 mins  
In this episode, “How to Vibrate Higher,” Gino Wickman dives deep into the power of energy and vibration, revealing how elevating our vibrational frequency can transform our reality. He describes each of us as “a ball of energy” and explains how our thoughts and emotions directly shape the experiences we attract. Drawing on insights from Nikola Tesla and Albert Einstein, Gi

Episode 51: Interconnectedness

Feb 26 2025 18 mins  
In this episode of Shed and Shine, Gino Wickman and Rob Dube explore the profound theme of interconnectedness, reflecting on how countless individuals contribute to the smooth functioning of everyday experiences, like travel. They highlight the often-unseen efforts of airport staff, drivers, and others, emphasizing our shared human connection.Gino and Rob share personal reflections

Episode 50: Gino's Riff - The Façade Poem

Feb 19 2025 11 mins  
In this episode, Gino Wickman shares a deeply personal reflection on a poem he wrote in his late 20s titled “The Façade.” Rediscovering it years later, Gino describes how the poem captured the tension between outward composure and the inner struggle to embrace vulnerability. This introspective piece became a cornerstone for his book Shine and many themes explored on the podcas

Episode 49: Coffee Shop Conversations

Feb 12 2025 20 mins  
In this episode of Shed and Shine, Gino Wickman and Rob Dube tackle the often-taboo topic of money, exploring how entrepreneurs can achieve true financial freedom. Gino shares his journey to financial independence, warning about the risks of mismanagement and the emotional weight money carries.The discussion introduces three essential financial buckets—security, retirement, and r

Episode 48: Gino's Riff - What Is The Ego?

Feb 05 2025 18 mins  
In this episode of Shed and Shine, Gino Wickman unpacks the ego’s role in shaping our fears, anxieties, and judgments. He explains how the ego acts as a protective shell formed by past experiences, but also how it can block us from connecting with our True Self. Gino contrasts these “ego states” with soul-driven emotions like love and joy, highlighting the power of dissolving

Episode 47: Gratitude

Jan 29 2025 16 mins  
In this episode of the Shed and Shine podcast, Gino Wickman and Rob Dube delve into the transformative power of gratitude, exploring its profound impact on entrepreneurship and personal growth. Despite its recognized value, many struggle to embrace gratitude as a daily practice. Through the story of Dr. Elizabeth Boham, who turned to gratitude journaling during her battle with depr

Episode 46: Gino's Riff - The 10 Year Business Cycle

Jan 22 2025 16 mins  
In this episode, “The 10-Year Business Cycle,” Gino Wickman reflects on the natural rhythms of business—six good years, two great years, and two tough ones that can test even the strongest entrepreneurs. With wisdom drawn from decades of experience, Gino emphasizes the power of preparation during times of prosperity to weather the inevitable storms. He introduces a simple yet

Episode 45: How The 10 Disciplines Solves Problems

Jan 15 2025 17 mins  
In this episode of “Shed and Shine”, Gino Wickman and Rob Dube dive into the ways the 10 Disciplines can solve everyday problems in both personal and professional life, offering clarity and focus in the face of difficulties. Rob shares how these disciplines have transformed his own life, while Gino believes they can resolve a range of issues.The conversation covers common strug

Episode 44: Gino's Riff - 4 Things To Make You Go "Huh?" Pt 2

Jan 08 2025 18 mins  
In this introspective episode of Shed and Shine, Gino Wickman shares four profound insights designed to help entrepreneurs deepen their connection to their True Selves and unlock true freedom. He begins by exploring the importance of understanding your calling—aligning your actions with purpose and trusting the intuitive nudges that guide your journey. Gino reflects on his own pa

Episode 43: "Big T" & "Little T" Trauma

Jan 01 2025 17 mins  
In this episode of “Shed and Shine,” Gino Wickman and Rob Dube explore the impact of “Big T” and “Little T” traumas—whether life-altering events or everyday stressors. They emphasize that trauma isn’t about the event itself but how we respond to it, highlighting the importance of releasing the energy it holds.  Even small, repeated experiences can accumulate, d