Simply Walk The Talk

Jan 31 2025 55 ep. 67 mins 3
Simply Walk The Talk Podcast artwork

Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | 🎤Host: @joshuajholland

  Health & Fitness  Science  Society & Culture
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🧬MY TEST RESULTS!? |🎙️LINTA MUSTAFA (MICROBIOME EXPERT)

Jan 31 2025 26 mins  
In this episode, the host discusses gut health testing with Linta Mustafa from Vytract, focusing on the importance of understanding gut microbiome scores and biomarkers. They explore the unique results of the host's gut health test, emphasizing the significance of butyrate production and the implications of various bacteria levels. The conversation highlights the need for personali

💨HYPERBARIC EXPERT | ATMOSPHERIC PRESSURE AND INSPIRED OXYGEN |🎙️DR. SCOTT

Nov 18 2024 67 mins  
Dr. Scott discusses hyperbaric oxygen therapy (HBOT) and its benefits for healing and recovery. He explains that HBOT involves increasing atmospheric pressure and inspired oxygen to drive more oxygen into circulation, which can accelerate healing and optimize health. Dr. Scott differentiates between mild hyperbaric therapy and deep hyperbaric therapy, which vary in the amount of pr

🦠MICROBIOME EXPERT | GUT-BRAIN CONNECTION |🎙️LINTA MUSTAFA

Nov 18 2024 79 mins  
Linta Mustafa, co-founder and CEO of Vitract, shares her journey from being a national wrestler to starting a company focused on making gut testing more accessible. She emphasizes the importance of the gut microbiome and how it plays a key role in modulating health and disease. Vitract offers a gut testing service that provides a comprehensive view of the microbiome, allowing indiv

⚡️PERFORMANCE ENHANCEMENT EXPERT | WEARABLE TECHNOLOGY |🎙️MARTY MILLER

Oct 29 2024 71 mins  
Marty Miller, VP of Research and Education at @SuperPatchCo discusses his journey in sports medicine and performance enhancement. Marty talks about his experience as the first Director of Performance Enhancement for the New York Yankees. He explains the science behind Super Patch, a patch that stimulates the skin to bring neural networks back into balance and promote homeostasis. A

🔥INFLAMMATION EXPERT | CONNECTING INFLAMMATION AND DISEASE |🎙️CIMERAN KAPUR

Sep 24 2024 78 mins  
The conversation explores the importance of addressing chronic inflammation as the root cause of many diseases. The guest, Cimeran, discusses her personal experience with cancer and how she discovered the connection between inflammation and disease. She emphasizes the need to focus on reducing inflammation through natural remedies and Ayurvedic practices. The conversation also touc

🩺PERSONALIZED HEALTH | GLUCOSE INSIGHTS WITH NUTRISENSE | 🎙️CATHERINE STAFFIERI

Sep 11 2024 59 mins  
NutriSense is a health tech startup that uses continuous glucose monitors (CGMs) to provide personalized health insights. They combine hardware (CGMs), software (their app), and personal attention from nutritionists to help users interpret their glucose data and make meaningful changes in their lifestyle. NutriSense is not just for diabetics; it can be used by anyone looking to opt

✅EFFICIENCY SPECIALIST | GROWTH COMES FROM PUSHING AGAINST CONVENTIONAL NORMS | 🎙️PATRICK LEROUGE

Sep 01 2024 65 mins  
Patrick LaRouge, a productivity efficiency specialist, shares his journey of personal growth and healing. The conversation touches on the use of electrical muscle stimulation and its potential benefits. In this conversation, Patrick Lerouge and Joshua J. Holland discuss various topics related to optimizing the body and mind. They explore the importance of activating muscle fibers a

🍃ALGAE EXPERT | SPIRULINA AND CHLORELLA: THE POWERHOUSE MICROALGAE | 🎙️CATHERINE ARNSTON

Aug 16 2024 67 mins  
Catharine Amston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has an MBA, BA Hons, is a board-certified health coach, and is studying for her PhD in Natural Health.Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised

⚕️INTERNAL MEDICINE PHYSICIAN | NEAR DEATH EXPERIENCE | 🎙️DR. LEO MOORE | SWTT 241

Aug 15 2024 64 mins  
Dr. Leo Moore, an internal medicine physician, shares his background and journey to becoming a doctor. He discusses his passion for patient care and health equity, as well as his interest in HIV advocacy and lifestyle medicine. Dr. Moore also opens up about his near-death experience during an elective surgery and the lessons he learned from it. He emphasizes the importance of trust

📶FREQUENCY TECHNOLOGY | LEVERAGING SCIENCE AND SPIRITUALITY | 🎙️QI BLANCO | SWTT 240

Jul 26 2024 94 mins  
The conversation delves into the quantum field and the experiences of using Qi Blanco products. Ana and Christian of QiBlanco discuss their journey in bringing the ultimate technology of wellness and consciousness development into reality. They focus on detox, mental improvement, and EMF protection, using coherent water as a transformative tool. They explain the concept of coherent