Those Girls With Arthritis

Nov 20 2024 104 ep. 38 mins 18
Those Girls With Arthritis Podcast artwork

Just your basic young adults navigating life with chronic illnesses. Join warriors, Bri & Beka, as they discuss life with a chronic illness, share their personal stories, and chat with other warriors. We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @thosegirlswitharthritis. Don't forget to subscribe, so you won't miss an episode! Disclaimer: Those Girls with Arthritis was created by two friends hoping to share their personal experiences and learn from others. We are not medical experts. Please contact your health professionals before making any choices to change your medical plan.

  Health & Fitness  Education  Society & Culture
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Turkey Talk: Chronic Illness Edition

Nov 20 2024 23 mins  
Send us a textIn this week’s episode, we’re sharing our top tips for hosting holiday gatherings with arthritis. From pre-planning to delegating tasks, we’ve got the secrets for a stress-free celebration. Tune in for advice on how to enjoy the holidays without pushing your limits! Think we missed something? Reach out to us- we’d love to hear and add it to our list! We encour

Controlling the Controllable

Nov 13 2024 40 mins  
Send us a textIn this week’s episode we’re chatting about the things we CAN control. When you have a chronic illness, you feel like you’ve lost control, but in fact you can control and have influence on many aspects of your life.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram @

We Were On A Break, An Arthritis Break

Oct 23 2024 28 mins  
Send us a textLife happens, and so does arthritis, but we're here to catch you up on where we've been and why we had to hit the pause button on the podcast. Taking breaks is sometimes the best form of productivity, and we are back and refreshed!We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on i

Procrastination Pains: Overcoming the Urge to Put Things Off

Aug 21 2024 31 mins  
Send us a textIn this week’s episode we talk about our real-life struggles of managing procrastination when living with arthritis and other chronic illnesses. Pain and fatigue can make it hard to stay motivated with daily tasks, keeping a routine with your appointments and breaking through the mental battle of procrastination.We encourage you to get social with us on social media

100 Episodes, 1 Epic Takeover

Jul 31 2024 51 mins  
Send us a textIn this milestone episode, we’re mixing things up as our incredible husbands take over the hosting roles and grab the mics. Don’t miss this special takeover—come celebrate our 100th episode with us!A big thank you to Max and Michael for joining us. We can’t wait to have you both back on the podcast for episode 200!We encourage you to get social with us on soci

Those Girls and Their Dads

Jul 10 2024 39 mins  
Send us a textIt took over a year of planning, but we finally were able to get both of our dads to join us for a special podcast episode! They share what it was like during the early days of each of our childhood diagnosis, how it felt watching us grow up with arthritis, some advice for dad's currently raising warriors, and some other heartfelt words to the warriors out there. Big

Chicks with Spoons Part 2

Jun 26 2024 54 mins  
Send us a textIt is about that time for another “Chicks with Spoons” episode! For this segment, Bri & Beka bring back some of the Arthritis Warriors that we had interviewed for a Warrior Wednesday episode. This episode’s special guests are Julie, Kara, and Meaghan. During the episode we talk about 2 hot topics: managing fatigue and planning (for trips, day to day, and the

Warrior Wednesday with AK

Jun 19 2024 31 mins  
Send us a textBri & Beka host another episode of their “Warrior Wednesday” series and this week are joined by guest, AK, a fellow arthritis warrior. AK shares her story and we discuss the world of adaptive sports and sit-skiing.We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis”, and following us on instagram

Finding Your Voice and Advocating for Your Needs

Jun 05 2024 35 mins  
Send us a textIn this week’s episode, Bri and Beka open up about their personal journeys of self-advocacy. They've discovered that advocating for yourself is a unique process that varies from person to person and situation to situation. Tune in to hear from These Girls as they share how they've found their voices and continue to learn and grow in advocating for their needs.We enc

Girls Just Wanna Have Hobbies

May 15 2024 26 mins  
Send us a textLast week on Instagram Bri & Beka asked their followers what hobbies and activities they love to do that might help their arthritis OR are arthritis friendly. On this week's episode they share some of these suggestions and some summer fun activities! We encourage you to get social with us on social media by liking our Facebook page, “Those Girls with Arthritis�