Sober Pod - Recovery Podcast

Nov 03 2024 154 ep. 43 mins 180
Sober Pod - Recovery Podcast artwork

Sober Pod is a podcast dedicated to the idea that one addict or alcoholic helping another to get and stay sober is an essential ingredient to building a foundation in a life of sobriety. Visit soberpod.com for show extras and exclusive memberships! Buy the 366 Fucking Days Sober Book Now! https://a.co/d/3EpSCOr / Or subscribe to the 366 Days Sober Podcast (https://podcasters.spotify.com/pod/show/366dayssober)

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Recovery is Bullshit

Nov 03 2024 18 mins  
Summary - Buy the book at soberpod.com In this episode, Carl discusses the often harsh realities of recovery from addiction, challenging the notion that sobriety is a straightforward path to happiness. He explores the frustrations and disillusionments that can arise during the recovery process, emphasizing the importance of persistence, responsibility, and perspective. Through per

This is fine

Oct 26 2024 28 mins  
Buy the book at soberpod.com In this episode of SoberPod, Carl D discusses the concept of denial in the context of alcoholism and recovery. He explores the various tactics of denial, including minimizing, rationalizing, and blaming, and emphasizes the importance of honesty and accountability in overcoming these mental barriers. Through personal anecdotes and reflective questions, C

Bedevilments… And Other Things

Oct 18 2024 31 mins  
Support the podcast and buy the book!⁠ - Soberpod.com Summary https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)! In this episode of SoberPod, Carl D discusses his personal struggles with sobriety, particularly the feelings of negativity and depression that can creep back into life after years of recovery. He explore

F-ing Off!

Oct 05 2024 19 mins  
Summary In this episode of SoberPod, Carl D shares his personal journey through health challenges and the lessons learned from adversity. He discusses the importance of community support in recovery, the need to find joy in life beyond sobriety, and the significance of taking breaks to reflect on one's well-being. Carl emphasizes that recovery is not just about abstaining from su

The Small Bow

Sep 21 2024 74 mins  
Summary In this conversation, Carl D and A.J. Daulerio discuss the journey of sobriety, the impact of addiction on personal and professional life, and the importance of community and emotional sobriety in recovery. AJ shares his experiences from his career in media to his struggles with addiction and the founding of TheSmallBow.com, a platform dedicated to discussing addiction and

Sober Curious

Sep 14 2024 37 mins  
Summary - Soberpod.com Subscribe to the daily readings of the 366 Days Sober Book! In this episode, the hosts Jersey Ed and Carl D discuss the dynamics of their podcast, reflecting on their time off and the challenges of solo shows. They explore the future of the podcast, the importance of community in recovery, and the rise of sober curious culture. The conversation emphasizes the

Look Who's Back

Sep 07 2024 61 mins  
Summary - Visit Soberpod.com In this conversation, Carl and Chelsea discuss the challenges of maintaining sobriety while navigating major life changes, such as becoming a parent. They explore the importance of staying connected and grounded in recovery, even when life gets chaotic. Chelsea shares her experience of feeling overwhelmed and the need to prioritize her sobriety. They al

Back to Basics

Aug 31 2024 48 mins  
Summary https://chatgpt.com/g/g-9jz6wzkCM-soberpod - Explore Soberpod on ChatGPT! Ask any question about recovery (or not)! In this episode, Carl reflects on the basics of sobriety and shares his personal journey. He discusses the importance of admitting and recognizing the problem, the role of denial, and the need for a plan to overcome addiction. Carl also touches on triggers and

Work Work Work

Aug 24 2024 29 mins  
Summary FREE: soberpod.com/university This episode of Sober Pod focuses on the importance of working the 12 steps in recovery and introduces Sober Pod University as a free resource to complement the steps. Carl shares his personal experience of attending meetings without doing the work and emphasizes the transformative power of the steps. Each step is briefly explained, highlighti

DISEASED!

Aug 17 2024 31 mins  
Buy the book at Soberpod.com Summary Carl explores the disease concept of alcoholism as framed by Alcoholics Anonymous (AA). Carl discusses how AA views alcoholism as a progressive, chronic condition that affects the mind, body, and spirit. The disease concept emphasizes that alcoholism is not a moral failing but a condition requiring treatment. He also touches on the ongoing scie