Social Work Me

Apr 07 2025 45 ep. 61 mins 74
Social Work Me Podcast artwork

This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. 

Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field. 

  Health & Fitness  Society & Culture
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Exploring Neurofeedback & Biofeedback w/ Alex Ni

Apr 07 2025 63 mins  
On Episode 43, Rachael Fowler chats with Alex Ni, a leading neurotechnologist and CEO of Divergence Neuro, discussing the fascinating world of neurofeedback and biofeedback. Alex explains how these technologies can support mental health—not only for those facing challenges but also as powerful tools for prevention and performance enhancement. The conversation explores how biofeed

The Power of Storytelling w/ Corrie Elliott

Jan 18 2025 32 mins  
On episode 42, Rachael sits down with Corrie Elliott, a Registered Psychotherapist and children's author who brings her wealth of experience working with children, couples, families, and individuals in private practice to the world of storytelling. Corrie shares the journey behind her books, Ellie’s Emotional Adventure and the newly released Ellie’s Emotional Adventure with Fea

Mindful Living w/ Kelly Spencer

Dec 31 2024 43 mins  
On Episode 41 we are thrilled to welcome Kelly Spencer, a mindful life enthusiast involved in many different roles. Kelly is an award-winning businesswoman and the proud owner of Indigo Lounge Wellness + Eatery, a beloved community space she’s nurtured for over 13 years. As a mindfulness specialist and empowerment speaker, Kelly has inspired countless individuals through her tran

Yoga & Parenting w/ Sarah Ezrin

Aug 25 2024 54 mins  
On episode 40 Michele gathers with author and yoga educator; Sarah Ezrin, to unpack principles of parenting and delve into concepts of her book ‘The Yoga of Parenting: 10 Yoga-Based Practices to Help You Stay Grounded, Connect with your Kids, and Be Kind to Yourself.’ On the episode we discuss: The structure and flow of her book – containing postures, breath breaks, 'parentin

The Art of Groups w/ Carrie Haynes

Jul 22 2024 63 mins  
On Episode 39, Matt is joined by guest Carrie Haynes who is a Licensed Professional Counsellor, group facilitator, podcaster, adjunct professor and mentor focusing on assisting clinicians and guides in leading impactful groups. Carrie is the host of the podcast- 'The Art of Groups' and has a wealth of experience in training and guiding fellow therapists in developing and integratin

Social Workers in Sport w/ Jerry Reynolds

Jul 01 2024 40 mins  
On Episode 38, Matt is joined by guest Jerry Reynolds PhD, LSW, MSW who is an assistant professor in the Social Work department at Ball State University and is the current president of the Alliance of Social Workers in Sport (ASWIS). Jerry has a doctorate in social work with 20 years of experience in the field and his experience as an athlete, coach, researcher, professor and socia

Getting Outside: Progressive Approaches to Dementia Care w/ Rebekah Churchyard

May 20 2024 52 mins  
On Episode 37, host Rachael Fowler explores the remarkable impact of therapeutic gardening for individuals with dementia alongside guest Rebekah Churchyard, MSW, RSW, PMP. Join us as we delve into Green Care Farms Inc.'s mission to foster purpose, belonging, and vitality through sustainable, organic practices. Our guest, Rebekah Churchyard, shares her journey spearheading this init

Virtual Reality for Anxiety & Phobias w/ Dr. Elizabeth McMahon

May 19 2024 58 mins  
On Episode 36 Matt is joined by Clinical Psychologist- Dr. Elizabeth McMahon Ph.D. who has been practicing for over 40 years and is a pioneer in the use of Virtual Reality (VR) for treating Anxiety, Fears and Phobias. Elizabeth worked for Kaiser Permanente Medical Group for 32 years and has since worked in private practice in San Francisco while also writing two treatment workbooks

Podcast Update & Reflection w/ Matt Barnes

Apr 10 2024 10 mins  
The time has come for a new season of the podcast! Matt is back after a long hiatus with some updates on the show including new hosts, a quick snapshot of his 2 year absence and a reflection on how the show has impacted his life and career. Stay tuned for more episodes coming for Season 5! If you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM

The Empowered Athlete w/ Eric Corda

May 10 2023 61 mins  
On Ep 35 guest host- Michele McPherson is back with another episode in a mini series on mental performance and athlete mental health. You may recognize Michele from our first ever episode and again on Ep 14 where she discussed the use of EMDR and Yoga. Michele is a Social Worker, Yoga Instructor and program head of a Mental Performance Program called Perform through Southwest Couns