Sperb's Herbs Podcast

Nov 01 2024 71 ep. 58 mins 22

Sperb's Herbs Podcast artwork

Sperb’s Herbs is all about helping people be healthier through integrative medicine. Every other week, we will have podcasts directed to integrative medical professionals and anyone who wants to learn about various herbs. Looking at Chinese herbs, formulas and herbs from around the world, we will explore the stories, history, and culture as well as the health effects of each herb.

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Horseradish (Armoracia rusticana)

Nov 01 2024 50 mins

This episode covers an herb of the world: horseradish or Armoracia rusticana, which is, of course an herb and a food. It has been used for over 2,000 years for respiratory and urinary issues as well as for culinary purposes. We are going to explore all of these aspects. And, as usual, we will explore all the intricacies of this herb as well as an explanation of its category. Each e

Ba Ji Tian (Morinda root)

Oct 05 2024 53 mins

This episode covers the Chinese herb Ba Ji Tian or Morinda root, Morindae officinalis Radix. This is a yang tonifying herb which can also strengthen the sinews, and expel wind-dampness. As usual, we will explore all the intricacies of this herb as well as an explanation of its category. Each episode of the podcast will go into great depth about a single herb or formula. Besides cov

Pu Ji Xiao Du Yin (Universal Benefit Drink to Eliminate Toxin)

Sep 12 2024 59 mins

This episode covers an interesting Chinese herbal formula, Pu Ji Xiao Du Yin or Universal Benefit Drink to Eliminate Toxin. This is a not so commonly used, at least in my experience, formula for treating illnesses and epidemics, especially something called “acute, massive febrile disorder of the head.” Could this formula be of help in COVID? Or maybe some other infections? Each

Tao Ren (Persicae Semen)

Aug 27 2024 56 mins

This episode covers the useful Chinese herb Tao Ren or Persicae Semen. This herb is used in Chinese medicine to regulate or “move” the blood which can be used in a wide variety of conditions including menstrual disorders, traumatic injuries, and different types of pain. –Plus, as a seed, it can moisten the intestines and unblock the bowels Each episode of the podcast will go

Chamomile (Matricaria chamomilla)

Aug 09 2024 50 mins

This episode covers the herb Chamomile or Matricaria chamomilla, a very commonly used herb for relaxation and to help sleep. But are there any concerns or other uses for this herb? We are going to find out! Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore

Ju Hong (Red Tangerine Peel)

Jul 27 2024 58 mins

This episode covers the herb Ju Hong, red tangerine peel or Citri reticulatae Exocarpium rubrum, a qi regulating herb who’s strength actually lies in its ability to treat phelgm damp coughs and vomiting and belching Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we wi

Ban Xia Xie Xin Tang (Pinellia Decoction to Drain the Epigastrium)

Jul 01 2024 60 mins

This episode covers the Chinese formula Ban Xia Xie Xin Tang, or Pinellia Decoction to Drain the Epigastrium. This is a really interesting and relatively commonly used formula in one of the most important Chinese formula categories: formulas that harmonize. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology

Fu lIng (Poria)

Jun 18 2024 64 mins

This episode covers the herb Fu ling, Poria cocos, or simply poria. This herb is one of the most commonly used Chinese herbs, though for most people outside of Chinese medicine, it is virtually unknown. It promotes urination and drains dampness…basically it is often considered an herbal diuretic. Plus, it also helps digestion and quiets the heart and calms the spirit. Each episod

Apple of Sodom (Calotropis)

May 14 2024 60 mins

This episode covers the herb Apple of Sodom or Calotropis procera. This herb is very interesting in that it has potentially biblical origins, is thought to be quite toxic, and yet has some interesting medicinal properties. Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions,

Mi Meng Hua (Buddleia Flower Bud)

Apr 26 2024 55 mins

This episode will cover another Chinese herb Mi Meng Hua (Buddleia flower bud). Besides covering the basics of Chinese herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb. And then there is always something a little quirky about an episode. In this episode we will start our c