Stay By Plan

Jan 31 2025 99 ep. 53 mins 29
Stay By Plan Podcast artwork

Stay By Plan is your podcast for all things Accraaa! Join hosts Afi and Zuu as they dissect the society and culture of one of Africa’s major cities, with a rotation of special guests. Connect with #StayByPlanPod and follow us across social media on @staybyplanpod

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New Year, New Me… They Activ8d! (But for How Long?) @ellenosabutey @wesleykesse and ​⁠Abeiku!

Jan 31 2025 47 mins  
Everyone starts the gym when the new year begins, but how do we truly stay fit and consistent? In this episode, we talk to ​⁠ , @ellenosabutey ,Wesley Kesse and Abeiku as they share their different yet interconnected fitness journeys! We break down the secrets to building a sustainable fitness routine that lasts beyond the January hype. Whether you’re a beginner or struggl

The ENTREPRENEURS guide to MARKETING - Stay By Plan x Telecel Ghana

Jan 30 2025 55 mins  
We’ve partnered with @TelecelGhanatv for a SPECIAL episode of Stay By Plan! In this episode, Zuu is joined by @princessburland , Jude Duncan of Citi FM and Channel 1 TV and Bubu Barnor, for an insightful discussion on starting, growing and marketing a business in Ghana and on how they navigated challenges in their careers and became the young, successful entrepreneurs we know

How to WALK in LIGHT! with​⁠ ANNATORIA | Stay By Plan S04E24

Dec 20 2024 60 mins  
Annatoria's life changed after winning of The Voice UK in 2020. A few years later, she is still focused on her goal of mentoring and nurturing artists in the gospel music industry. Annatoria sat with Afi and Zuu for a lighthearted yet very serious conversation about the past, injuries, education, goals, marriage and so much more!Listen to the full audio:Spotify: https://spoti.fi/46

We tried IV vitamins for the FIRST TIME with Cina Soul and Reviv Ghana | Stay By Plan S04E23

Dec 16 2024 53 mins  
Ghana's HOTTEST singer, songwriter and performer, Cina Soul, joined Afi and Zuu at Reviv Ghana, to try their famous Vitamin IV therapy! As a global leader in precision nutrition, REVIV are a multidisciplinary team of doctors, pharmacists, and scientists dedicated to formulating nutritional therapies backed by scientific data. We represent a new age in healthcare, helping to make pr

With this app, finding WORK has never been EASIER! | Stay By Plan S04E22

Dec 06 2024 41 mins  
Hire talent, rent equipment and spaces for all your creative and business needs in one click with the BIIA app. Listen to the full audio: Spotify: https://spoti.fi/46UrLkx Apple Podcasts: https://apple.co/4dsT9sD Get The Biia App: https://www.biiatheapp.com/ YouTube: @TheBIIAApp Instagram: https://www.instagram.com/thebiiaapp TikTok: https://www.tiktok.com/@thebiiaappFollow Ay

Why Ghanaians and African Americans HATE each other! with Jay Cameron | Stay By Plan S04E21

Nov 29 2024 52 mins  
Jay Cameron is an entrepreneur, world traveler, speaker, playwright, community leader and philanthropist. As an African American who frequents many countries in Africa, he has been able to look beyond the existing narratives and developed a great understanding and a unique perspective on how cultures overlap. He sat with Afi and Zuu for a fascinating conversation, as they all prov

We DON'T CARE about the 2024 elections!

Nov 24 2024 15 mins  
Get ready to make your voice heard! In this episode, Afi and Zuu are joined by Brands and Communications strategist Keni, who's on a mission to get everyone to the polls. Keni shares her insights on why voting is crucial and how every single vote counts. Don't miss this important conversation that will inspire you to take action and be part of shaping Ghana's future. Tune in now an

S01E13 feat. Nubuke: Spare the Rod?

Nov 24 2024 56 mins  
This week, your hosts, Afi and Zuu are joined by Nubuke, everyone's favourite Youtuber! They have a light-hearted (and sometimes heavy) chat about corporal punishment. Corporal punishment was banned in schools in Ghana in 2017, but since then, there have been numerous reports of the practice still occurring. Outro song: Burnin' Up - Jonas Brothers Don't forget to rate and subscrib

S01E16 feat. Sianeh (of Ask Photos): Know Your Worth

Nov 18 2024 60 mins  
Afi and Zuu are back for 2022! In this episode with talented photographer, Sianeh, they talk about her journey and the challenges she faces as a woman in a male-dominated space. Outro song: Burna Boy feat. Sauti Sol - Time Flies Don't forget to rate, follow and subscribe to the podcast! Follow us on Instagram: @staybyplanpod and on Twitter: @staybyplanpod Subscribe to our Youtube

"My mother-in-law follows us into the BEDROOM!" 😳 | Ask Stay By Plan

Nov 16 2024 31 mins  
Afi and Zuu are joined by Abimbola as they take on more of the most pressing dilemmas on the internet! It's #AskStayByPlan Follow Abi's page: https://www.instagram.com/wbeautypros Visit Stay by Plan: https://www.staybyplanpod.com Whether it’s My life Eau de Parfum 💖or Believe Eau de Parfum 🖤, be ready to smell awesome!!☺️ Shop these scents from Gandour at Amigos Mart