Strive 365

Jul 19 2024 36 ep. 2
Strive 365 Podcast artwork

What do you need to become the best you? Besides a plan, you need support. Strive 365 is the support you need to become the best version of you! Join Fitness author and entrepreneur Justen Arnold as he navigates the worlds of fitness, nutrition, mental and spiritual heath by having conversations with the people who have done it all. One year is 365 days and each one of those days you can Strive.

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Embracing Change: From Closing the Gym to Publishing 'Joyful Warrior

Jul 19 2024 52 mins  
Embracing Change: From Closing the Gym to Publishing 'Joyful WarriorIn this solo episode of Strive 365, your host Justen Arnold takes you on a personal journey through a year of significant challenges and growth. Broadcasting from the Roc Vox studio, Justen delves into the tough decision to close his gym after more than eight years, sharing the emotional and practical hurdles faced

Young Minds, Big Dreams: Exploring Life Through the Eyes of an 11-Year-Old

May 16 2024 47 mins  
Welcome to a truly special episode of Strive 365, where today, we're not just diving into challenges and growth from the adult perspective, but also seeing the world through younger, yet incredibly insightful eyes.I'm thrilled to introduce a unique guest today — my son, an 11-year-old straight-A student and excellent percussionist, passionate athlete in hockey and baseball, chess

Empowering Wellness: Amanda Fite on Integrative Health and Lifelong Learning

May 07 2024 48 mins  
In this enlightening episode of Strive 365, join us as we dive deep with Amanda Fite, a trailblazer in the field of integrative health. A licensed massage therapist, Reiki practitioner, and hypnosis expert, Amanda has spent over two decades mastering a diverse array of healing modalities.Her passion for understanding the human body and mind has driven her to continuously expand her

Quantum Healing: Connor Wills' Revolutionary Approach to Mental Wellness

Apr 18 2024 60 mins  
In this transformative episode of Strive 365, we're honored to welcome Connor Wills, M.Ed, LPC, NCC, a guiding light in the field of mental health, known for his innovative approach that bridges the gap between quantum theory and psychotherapy. With nearly 15 years of experience, Connor has made it his life's mission to support teens, young adults, and their families through some o

Shining New Light on Wellness: The GembaRed Revolution with Andrew LaTour

Mar 27 2024 63 mins  
In this enlightening episode of Strive 365, we revisit the captivating world of Red Light Therapy (RLT) with an exclusive interview that promises to illuminate even the most knowledgeable enthusiasts.Our esteemed guest, Andrew LaTour, the brainchild behind GembaRed, unveils groundbreaking insights into Red Light Therapy, a realm where he's been pioneering with a keen focus on safet

Transforming Pain into Power: Michael Padula's Path to Holistic Wellness

Mar 05 2024 60 mins  
In this episode of Strive 365, join your host, Justen Arnold, for a transformative journey with Michael Padula, a visionary in the fields of wellness and pain elimination. Michael's groundbreaking methods blend innovative techniques with age-old wisdom, offering new paths for individuals facing physical and emotional hardships. His dedication to fostering holistic well-being has em

Resilience and Transformation: The Mike Moulton Journey

Feb 26 2024 53 mins  
In this episode, we're joined by the remarkable Mike Moulton—a man who embodies the essence of resilience and transformation. Mike is not only a heart attack survivor but also a personal development enthusiast, a corporate recruiter, a marathon runner, and a double master's degree holder, despite starting as a high school dropout. Mike's story is a testament to overcoming adversi

Exploring Psychedelics and Spirituality with Nate Baumgardner

Jan 30 2024 65 mins  
Welcome to a new episode of Strive 365, where we delve into the transformative power of psychedelics and spirituality with our guest, Nate Baumgardner. Join host Justen Arnold in this enlightening discussion, recorded at the Roc Vox studio, as we uncover the profound impact of psychedelics like psilocybin on mental health, addiction treatment, and personal growth. In this episode:-

Unveiling My 'Why': Legacy, Creativity, and Life Beyond the Material

Jan 11 2024 46 mins  
Unveiling My 'Why': Legacy, Creativity, and Life Beyond the MaterialEpisode Description:Welcome to a special and personal episode of Strive 365, where we delve deep into the heart of purpose and passion. I'm Justen Arnold, your guide on this journey of self-discovery and inspiration, broadcasting from the vibrant Roc Vox studio.In this episode, we step away from the usual to explor

Sara Garofalo: A Journey of Healing and Transformation

Jan 04 2024 54 mins  
Join us on Strive 365 for an inspiring episode with Sara Garofalo, a beacon in the world of holistic health and wellness. I'm your host, Justen Arnold, broadcasting from the dynamic Roc Vox studio.Today, we're privileged to welcome Sara, an Intuitive Health & Life Coach, Ayurvedic Counselor, Healer, and Author. Her journey of overcoming personal health challenges, including bul