Sun&Moon

May 01 2024 36 ep. 12 mins 2

Sun&Moon Podcast artwork

Join me, Medusa Röxe, spiritual wellness practitioner, as I share the practice of self-care and spirituality, through the use of discussion, guided meditations, Yoga Nidras and mantras. Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Religion & Spirituality

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The Cat Who Taught Zen by James Norbury

May 01 2024 52 mins

Enjoy this audio book meditation discovering the path of Zen --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Cancer Full Moon

Dec 26 2023 22 mins

Energetic themes for this Cold winter moon, guided meditation and affirmation. --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Moon Cycle Meditation

Aug 21 2023 18 mins

Enjoy this guided meditation to connect deeper with your sacred moon cycle🩸. This meditation can also be enjoyed as a sacral chakra meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Leo New Moon Meditation

Aug 15 2023 19 mins

Enjoy this meditation welcoming the energy of the Leo New Moon --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Capricorn Full Moon Meditation

Jun 30 2023 15 mins

Ground into this earthy Full Moon with this guided meditation with Brazilian rainstick --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Sagittarius Full Moon Meditation pt. 2

May 30 2023 10 mins

Enjoy this ecstatic meditation with shamanic drumming to embrace the fire of the Sagittarius [Strawberry] Full Moon --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Sagittarius Full Moon Meditation pt 1

May 30 2023 11 mins

Enjoy this guided meditation and brief overview of what energies to expect for the last full moon of spring, thr Strawberry Moon. --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Full Body Scan

May 09 2023 15 mins

This practice can be done anytime, anywhere when you need help coming back to center and being grounded. --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Crown-Root Meditation

Feb 13 2023 26 mins

Meditation to bring our awareness to each Chakra, what each Chakra represents and to open, balance and align our Chakras. --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support

Safe Space Meditation

Feb 09 2023 18 mins

Create a safe space that you can come to at any time, filled with things that bring you bliss, peace and love, and help you feel grounded and at home within your Self. --- Support this podcast: https://podcasters.spotify.com/pod/show/sun.moon/support