Tamara Unfiltered

Dec 12 2024 9 ep. 36 mins 1
Tamara Unfiltered Podcast artwork

Tamara Unfiltered - Expect deep, unfiltered conversations about life, growth, and everything in between.

  Comedy
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Chart Your Cycle, Change Your Life: Wisdom from The Menstrual Mentor

Dec 12 2024 60 mins  
In this week’s episode of Tamara Unfiltered, Tamara is joined by the incredible Jaspreet, aka The Menstrual Mentor. Jaspreet is a fertility awareness educator who’s been helping people chart their cycles to improve fertility and hormonal health. Her track record is astonishing—every client she’s worked with has gotten pregnant within just three months!Tamara and Jaspreet di

Breaking the Battle of the Sexes: Real Talk with @thrillstar

Dec 05 2024 58 mins  
This week, Tamara welcomes a very special guest, comedian and producer Jermaine (@thrillstar). After a break from social media, Jermaine makes his reappearance, and there’s no better place for it than Tamara Unfiltered!In this heartfelt and refreshingly candid episode, Tamara and Jermaine dive into the complexities of relationships—but with a twist. Unlike the divisive conversa

Edibles, Energy, and Empowerment: Tamara VERY Unfiltered

Nov 28 2024 39 mins  
In this week’s episode, Tamara takes a detour from her usual peri-menopause topics and brings an entirely different vibe—edible-induced honesty! With the episode sponsored by NYN Oregano, Tamara shares how the best oils and edibles (available at www.nynoregano.com) have been spicing up her self-discovery journey.She dives into the concept of self-love and her newfound obsession

From NMN to Nootropics: What’s Keeping Me Sane & Balanced

Nov 21 2024 35 mins  
It’s the episode you’ve all been waiting for! This week, Tamara finally spills the tea on her supplement routine—the what, the why, and how it’s all impacting her health journey. From the vitamins that keep her going to the herbs that help manage peri-menopause symptoms, she breaks down every detail of her regimen.Tamara gets into the specifics of the products she’s using

Tinder Tales: Age Gaps, Mummy Issues, and Modern Dating

Nov 14 2024 21 mins  
This week, Tamara gets raw and real about her latest romantic venture—dating someone much younger! She shares her thoughts on happily being single, the excitement (and chaos) of joining Tinder, and why she keeps attracting men a decade younger than her. Tamara dives into the morality of age-gap dating, the potential for "mummy issues," and asks the big question: What’s too youn

Facing Health Fears, Single Parenting Rants, and Universal Clarity

Nov 07 2024 29 mins  
In this week’s episode, Tamara dives into the results of her colonoscopy and reflects on the emotional and physical toll it’s taken. She opens up about the realities of single parenting and why she struggles with the fathers of her children. From ranting about life’s hardships to exploring the universe’s undeniable signs, Tamara shares how she’s interpreting her health jo

Anger, Trauma, and Healing: A Raw Reflection

Oct 31 2024 24 mins  
Join Tamara for an upbeat yet deeply honest episode, where she shares some challenging updates in her health journey and celebrates the swift, impressive care she’s received from the NHS.Though this conversation isn't an easy one, Tamara opens up about the connection between trauma and illness, exploring how metaphysical healing has shaped her perspective on health. She candidly

The Dark Side of Peri-Menopause: Rage, Rebirth, and a Poolside Ban

Oct 24 2024 23 mins  
This week, Tamara dives deep into the often unspoken, darker side of peri-menopause—the chaos, the overwhelming rage, the crushing mental toll, and the moments when life feels unbearably heavy.In her trademark raw and candid style, Tamara opens up about a recent embarrassing experience that got her banned from her local swimming pool—proof that peri-menopause can bring out anyt

The Journey Begins: Health, Hormones, and Honest Conversations

Oct 17 2024 32 mins  
Join NOT Dr. Tamara as she embarks on both her podcasting adventure and her journey to reclaim her health.In this candid and relatable first episode, Tamara dives deep into the realities of living with peri-menopause and the impact it’s had on her mental and physical well-being. She opens up about why she decided to start this podcast, the challenges she's faced over the past two