The Aligned Life Podcast

Feb 27 2025 282 ep. 29 mins 13

The Aligned Life Podcast artwork

The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out.
You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more.
My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams.
Expect to be inspired and motivated to create your most Aligned Life!

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AWP: You are Your Goal

Feb 27 2025 22 mins

You are a worthy goal. If you feel like you are lacking clarity or direction in your life, consider making your health and your personal growth your goal. Taking care of yourself, in both mind and body, will give your life a sense of purpose. The purpose of life is growth - so choose growth deliberately. Learn new skills, build self awareness, master your mindset, prioritize your h

ALP: The Power of Thought

Feb 03 2025 34 mins

Yesterday I was listening to a talk from Sydney Banks on "The Power of Thought" and I wanted to share some take-aways from what he shared. Some of the key points in today's episode are: Becoming conscious of what you think is always the first stepIt's not what you think but that you think that is so important to rememberYou can't help thoughts that pop into your mind, but you can c

ALP: The Things You Want Are Yours

Dec 09 2024 38 mins

In this episode I'm breaking down a lesson I learned from a Kabbalah teacher, David Ghiyam, about the purpose of personal and spiritual growth. The inner work and personal transformation you do is what "creates the vessel" to receive the things you want in life. There is no God in the sky that you need to convince. Your free will is to transform yourself to be able to "hold" more e

ALP: Making Empowered Decisions with your Food Choices

Oct 28 2024 40 mins

I've been a vegetarian for over 16 years and while I don't think that just being a vegetarian makes you healthier, it led me down a path of learning about the food industry, learning about ingredients and food labels, and being conscious about what I feed myself and my family. It can be paradigm shifting to learn that just because something is in the grocery store doesn't mean it s

ALP: What "Working on yourself" actually looks like

Oct 22 2024 44 mins

This week we are talking about the importance of personal growth work and what "working on yourself" actually looks like. This episode was inspired by the quote from Neville Goddard: "To seek on the outside for that which you do not feel you are is to seek in vain, for we never find that which we want; we find only that which we are." and Personal growth work benefits you and it be

4 Components of an Aligned Life

Oct 09 2024 49 mins

It's been a minute since my last episode! After a couple months off I felt inspired today to share a back to the basics episode on the 4 components of an Aligned Life. I really do believe that each of us has a responsibility to be all that we can be and living an Aligned Life isn't just a nice concept but something that we each deserve to create for ourselves. By doing the work to

How to Create Better Mental Health

Jun 05 2024 32 mins

This week i'm sharing 6 ways you can create better mental health and have a rock solid mindset. A few things I really want to emphasize are: We are not meant to "feel good" all the time, because we don't! Life is both "positive" and "negative" and so nothing has gone wrong when we are experiencing negative emotions. And as you have probably heard me say on other episodes, the negat

Marathon Recap

Jun 03 2024 50 mins

Yesterday was my full marathon and on this episode I'm sharing the details of what went well for my training and on the run, and what didn't go well or what I would do differently for my next marathon. If you are a runner or have a race coming up, I hope this episode will be helpful for you! . Follow me on instagram @megan.schmidt.coaching . Visit my website www.meganschmidt.com .

AWP: Marathon, Dealing with Disappointment and Mindset

May 23 2024 32 mins

The marathon I've been training for since January is finally here (on Sunday) and I've been sick for the last 11 days. On this weeks' episode I share about my mindset and dealing with the disappointment of missing runs and adjusting my schedule and goal time. I also talk about making meaning of circumstances and learning lessons during those difficult times. One of the last things

AWP: Doing Hard Things and Having Big Vision

May 02 2024 32 mins

I'm currently training for a marathon, which is on May 26th, and the process has me thinking about the importance of doing hard things and creating a big vision for yourself. The point of having a big goal is about the person you become in the process of working towards it. Even if you don't accomplish the goal (this time), you will have become so much "bigger" and improved yoursel