The Best Life Podcast

Jan 29 2025 559 ep. 34 mins 177

The Best Life Podcast artwork

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

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Ep. 559: Business is Innately Personal Development with Nardia Norman

Jan 29 2025 60 mins

Today, Jill is having a conversation with fellow fitness business coach, Nardia Norman. Nardia shares her journey as a trainer of personal trainers, how a personal health crisis led her to understand the unique needs of women in fitness, and all about the challenges faced by new online coaches in a saturated market. But not only does Nardia know her shit and talk her talk… she wa

Ep. 558: Caught in the Messy Middle of Things

Jan 22 2025 34 mins

This podcast grew out of some really shitty times in our lives, and since then we’ve learned a lot about how to deal with all that shittiness, especially when that shittiness is inescapable. No one wants to suffer, but the hard times happen and we feel better prepared to deal with them now. In the last episode, Danny J shared a bit about how she’s in a tough place right now, so

Ep. 557: How to Overcome the Need for Affirmation

Jan 15 2025 24 mins

We’ve fucked up and started over and changed our minds so many times in this life that we lost count. In our younger years, we made a lot of decisions that we thought other people wanted us to make and when we wanted to do something different, we waited for someone to tell us it was okay before we acted. But here’s a tip, Bestie: it’s not your job to convince someone to “ge

Ep. 556: Joy and Sadness Can Coexist

Jan 08 2025 44 mins

Somehow, it’s a new year again and this time we’re feeling neither well-rested, nor excited to do it all again. It’s almost like the years start coming and they don’t stop coming. Wish someone could have warned us about all that. But even though we’re exhausted, we’ve got plans for 2025 that include both leaning in to and leaning away from social media and… getting ma

Ep. 555: Being the Bigger Person (Even When You Don't Want To)

Jan 03 2025 22 mins

As much as we all love being petty (and you know we’re good at it, too) there is something to be said about being the “bigger person.” While the un-evolved versions of ourselves might like pointing out when Brenda is acting like an idiot, that kind of negativity never brought out the best in anyone. Whether you realize it or not, people are looking to you to see how you act.

Ep. 554: Let's Normalize Doing Nothing

Dec 27 2024 28 mins

Let’s normalize taking a break. Our society focuses heavily on constant productivity and hustling 24/7 but let’s be honest, it’s just not sustainable! Sometimes your creative well dries up or you just need a little more rest, and that’s normal. If you don’t make time for yourself, the universe might just force it upon you. Soooo… let’s just all take the rest of 2024 o

Ep. 533: Auditing Your 2024

Dec 25 2024 26 mins

As the year comes to a close, there is a lot of messaging to keep going, to push through—to push harder, even. We’d like to offer up another perspective: chill the f*ck out. Jokes aside, we like to use December as a month to reflect on the past year and prepare for the next. Want to perform a 2024 audit? Here’s how we do it. (We do say 2021 in this episode, but hey, it still

Ep. 552: How We Healed Our Food Obsession

Dec 20 2024 31 mins

Yes, food is fuel but it is so much more than that. Food is community and connection, and honestly, sometimes that shit is simply delicious. We used to be those kinds of people who weighed every ounce of food and cried if you asked for a bite—aka, we were obsessed and dysfunctional. Now we can share food without a second thought and it no longer has the same kind of power over us

Ep. 551: The Unnecessary Pressure of the Holidays

Dec 18 2024 24 mins

The holiday season is just around the corner and with the holidays comes a lot of stress, expectations, and obligations. Fuck that. Just because someone said you “should” spend the holidays with your family (who you might not even like!) doesn’t mean you have to! If it takes away from your peace and joy, it doesn’t have to be a priority. You may end up having a few difficul

Ep. 550: Problems Are the Price of Growth

Dec 13 2024 30 mins

We’ve been entrepreneurs for well over a decade now, and we know we have plenty of listeners with their own businesses or with entrepreneurial dreams, so we wanted to talk a little about the problems that come up in the course of doing business. It’s never fun when things go wrong, but struggle is sometimes the price we have to pay in order to meaningfully grow. You’ll never