The Brain People Podcast

Nov 19 2024 92 ep. 32 mins 19
The Brain People Podcast artwork

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

  Health & Fitness
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091 | People Pleasing

Nov 19 2024 50 mins  
Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #p

090 | Treating Bipolar Disorder

Nov 05 2024 60 mins  
In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulminds

089 | Cognitive Processing Therapy

Oct 21 2024 39 mins  
In this episode, Amanda Anguish and Dr. K'dee Crews discuss what Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#me

088 | OCD

Oct 07 2024 46 mins  
Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #therapy #oc

087 | Sleep Hygiene

Sep 24 2024 45 mins  
Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips & tricks to help with effective rest.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and mor

086 | Overview of DBT

Sep 09 2024 36 mins  
In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.

085 | Life-Threatening Sickness | Johanna Loumber-Altamar

Aug 26 2024 33 mins  
In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #infectiousdisease #motiv

084 | Q&A #1

Aug 12 2024 37 mins  
In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.be

083 | Hydration

Jul 29 2024 41 mins  
In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #p

082 | Breathing

Jul 17 2024 44 mins  
In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealt