PEP - Patient Education Podcast

Dec 23 2024 1163 ep. 5 mins 32
PEP - Patient Education Podcast artwork

PEP– Patient Education Podcast: Listen to the latest healthcare information from your doctor about lifestyle behavioral tips for healthy and happy living. This tête-à-tête, aims to empower the patients to adopt better lifestyle activities for better patient outcomes.

  Health & Fitness
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Hypertension - a New Normal in lifestyle (for newly diagnosed patients) || Dr. Chetan Kumar H B

Dec 23 2024 3 mins  
Hypertension is a serious medical condition that can increase the risk of heart, brain, kidney and other diseases. It is a major cause of premature death worldwide, and by living a healthy lifestyle, patients can help keep their blood pressure in a healthy range and lower the risk for heart disease and stroke. Keep yourself at a healthy weight, be physically active, do not smoke, l

DASH Diet || Dr. Amiya Swain

Dec 19 2024 3 mins  
The DASH diet is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. It includes foods that are rich in potassium, calcium and magnesium, and limits foods that are high in sodium, saturated fat and added sugars. Studies have shown that the DASH diet can lower blood pressure and LDL cholesterol levels in as little as two weeks. The diet is ri

Lifestyle modification for Hypertension || Dr. Ashok punjabi

Dec 16 2024 3 mins  
High blood pressure (HBP) is a symptomless "silent killer" that can lead to serious health problems. To reduce high blood pressure, lifestyle changes can be made such as eating healthy, exercising, quitting smoking, cutting down on alcohol, getting a good night's sleep, reducing stress, and monitoring blood pressure at home. These changes can help reduce the risk of heart disease,

Kidney Care for Diabetics || Dr. Subrata Bhattacharyya

Dec 16 2024 3 mins  
Diabetic kidney disease is a type of kidney disease caused by diabetes, which can lead to other health problems. To keep your kidneys healthy, you can manage your blood sugar, blood pressure, and cholesterol levels. You can keep your blood sugar levels in your target range, get an A1C test at least twice a year, check your blood pressure regularly, stay in your target cholesterol r

Is it a heart burn or a heart attack || Dr. Pankaj Goel

Dec 12 2024 4 mins  
Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to per

Overview of Type 1 diabetes and Type 2 diabetes || Dr. Mohammed Shaheer A M

Dec 12 2024 2 mins  
Understanding diabetes is key to better health. In this episode, we discuss the basics of Type 1 and Type 2 diabetes—what sets them apart, their causes, and how they impact the body. Learn about the importance of early detection, lifestyle changes, and effective management for a healthier future.

Is it a Heart Burn or a Heart Attack || Dr. Muruli Rao

Dec 12 2024 1 mins  
Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to per

Lifestyle Modification for Hypertension || Dr. Mohan R

Dec 12 2024 2 mins  
High blood pressure (HBP) is a symptomless "silent killer" that can lead to serious health problems. To reduce high blood pressure, lifestyle changes can be made such as eating healthy, exercising, quitting smoking, cutting down on alcohol, getting a good night's sleep, reducing stress, and monitoring blood pressure at home. These changes can help reduce the risk of heart disease,

Triple Therapy For Better Control || Dr. V Ramakrishna Rao

Dec 11 2024 3 mins  
Explore the benefits of triple therapy in managing chronic conditions like diabetes. In this episode, we discuss how combining three treatments can improve control, enhance outcomes, and simplify disease management for a healthier life.

Is it a heart burn or a heart attack || Dr. Garry V Pais

Dec 11 2024 3 mins  
Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to per