The Catherine Plano Podcast

Oct 29 2024 400 ep. 49 mins
The Catherine Plano Podcast artwork

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

  Education  Health & Fitness
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EP 391: The Mirror Within: How Our Projections Shape Our Reality and Transform Our Lives

Oct 29 2024 13 mins  
In this eye-opening episode of Moments of Awe, we delve into the profound influence of our inner projections on the world around us. Our internal state is continuously reflected back to us, shaping our relationships, environment, and overall life experience. But what if every challenge and encounter you face is actually a mirror, revealing insights about yourself? Together, we’ll

EP 390: The Power of Numbers: Numerology, Astrology, Karma & Life Path Mastery with Kaitlyn Kaerhart

Oct 22 2024 54 mins  
In this fascinating episode, we journey into the mystical realms of numerology and astrology with renowned numerologist Kaitlyn Kaerhart. Kaitlyn uncovers the hidden power of numbers and their cosmic connection to astrology, explaining how understanding your life path and personal numbers can unlock profound self-awareness and purpose. From the energetic archetypes of numbers 1 to

EP 389: Unlock Secrets of Evolutionary Astrology: Karmic Lessons, Past Lives & Soul Growth with Steven Forrest

Oct 16 2024 68 mins  
In this transformative episode, we explore the depths of evolutionary astrology with the legendary astrologer Steven Forrest. Steven unravels the mysteries of our cosmic blueprint, focusing on karmic lessons, past lives, and soul growth. Through the lens of evolutionary astrology, he explains how our birth charts reveal not just who we are, but why we are here, offering a roadmap f

EP 388: MOA – Breaking Free from People Pleasing: Uncover Subconscious Patterns & Reclaim Your Authentic Self

Oct 08 2024 11 mins  
In this transformative episode of Moments of Awe, we dive deep into the complex world of people-pleasing, exploring its origins and impact on our lives. People-pleasing is more than just trying to be helpful—it’s a subconscious pattern rooted in our childhood, often designed to keep us safe by avoiding rejection and seeking approval. Together, we’ll explore why this behaviour

EP 387: Awakening the Planetary Heart: A Journey into the Fourth Turning with Dr. John Churchill

Sep 24 2024 77 mins  
In this transformative episode, we embark on a deep exploration of planetary dharma and human consciousness with Dr. John Churchill, a leading voice in spiritual evolution and heart-centred awareness. Dr. Churchill unravels the profound connection between personal growth and the Earth’s healing process, offering a powerful lens into how humanity’s consciousness is inter

EP 386: Unveiling Trauma: Anxiety, Nervous System Reset & Emotional Freedom with Alex Howard

Sep 11 2024 62 mins  
Welcome to a journey into the unseen world of trauma—where the silent scars we carry can often dictate the story of our lives. Today, we’re peeling back the layers of anxiety, unspoken fears, and the hidden patterns that keep us stuck. Our guest, Alex Howard, has walked this path from darkness to light, turning his personal battles into a mission to help others break free. Toge

EP 385: Unlocking Your Astrological Destiny with Lori Lothian

Aug 28 2024 62 mins  
What if you could consciously code your life’s destiny, using the ancient wisdom of the stars? In this captivating episode, we explore the profound mysteries of astrology with the insightful Lori Lothian, who has spent over three decades mastering the art of Hellenistic astrology. Lori reveals how you can unlock your astrological blueprint and harness the power of “Deep Cod

EP 384: Overcoming Inner Critics & Embracing Transformation: Real Coaching Stories

Aug 20 2024 56 mins  
Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who’ve transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Mean

EP 383: Unleash Your Inner Strength with Psychological Archetypes with Catherine Plano

Aug 07 2024
Ever wonder why some people seem to get walked all over while others stand strong? It all comes down to the boundaries we set—or fail to set. In this episode, we delve into the art of boundary-setting, exploring how psychological archetypes influence our ability to protect our personal space. Imagine a life where you’re crystal clear about how you want to be treated, taking

EP 382: Voices of Transformation: Unveiling the Magic of Positive Psychology Coaching with Catherine Plano

Jul 30 2024 64 mins  
Are you feeling stuck in life, wondering if there’s more you could be achieving or experiencing? Do you ever find yourself grappling with self-doubt or facing obstacles that seem insurmountable? You’re not alone. Today, we have something very special for you, something we’ve never done before on this show. We’re bringing you the voices and stories of our own