The Codependency Survival Guide

Oct 03 2024 191 ep. 30 mins 1
The Codependency Survival Guide Podcast artwork

I help codependents stop people pleasing and become healthier, hotter versions of themselves.

  Education
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How to Attract Your "Soul Tribe"

Oct 03 2024 11 mins  
In this episode, I share 3 ways to attract your soul tribe. Your "Soul Tribe" consists of people you deeply resonate with and are excited to have in your life either as friends, romantic relationships or business allies.

Be Nicer to Your Past Self! (Luna's Success Story)

Feb 24 2024 27 mins  
In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.

She FINALLY Cut Off Her TOXIC Ex (Client Success Story)

Jan 28 2024 19 mins  
In this episode, I share a testimonial from a client who finally cut off her toxic ex and took her power back.

3 Questions to Make Your 2024 Epic

Dec 31 2023 12 mins  
In this episode, I share 3 questions to help you make 2024 the best year of your life.

How to Deal With Toxic Family During The Holidays

Dec 30 2023 23 mins  
In this episode, I share why it's so important to listen to your intuition and create boundaries, what happens when you betray your inner guidance and how to create boundaries with toxic family.

Stop Gaslighting Yourself!

Nov 05 2023 18 mins  
In this episode, I breakdown why we keep people who don't respect or value us around (and what to do about it).

Andrew Kap Interview: The Power Of Feeling Good

Nov 04 2023 61 mins  
In this episode, I sit down with Andrew Kap and talk to him about his book "Just Feel Good: The Secret To The Life You’ve Always Wanted" and how life changing implementing a gratitude process can be.

How to Heal From A Breakup

Oct 16 2023 14 mins  
In this episode, I share why breakups are painful sometimes and how to transform that pain into beauty.

Align With Your Highest Version

Oct 16 2023 4 mins  
In this episode, I highlight a nasty trap we can fall into while on our healing journey.

Happiness Is A Toxic Paradigm

Oct 14 2023 12 mins  
In this episode, I breakdown how chasing happiness is the source of all your pain and suffering.