The Confidence Chronicles

Oct 28 2024 419 ep. 28 mins 53

The Confidence Chronicles Podcast artwork

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.

With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it!

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▶️ Play me when: You're Sad

Oct 28 2024 8 mins

In this episode, I dive deep into the often-neglected emotion of sadness and why it's crucial to give ourselves permission to feel it fully. Sometimes, we think we have to be happy, that we have to push through and keep a smile on, but the truth is—you’re allowed to feel sad. You’re allowed to grieve. You’re allowed to release the emotions that weigh on you, without judgmen

How I dodged the P. Diddy bullet

Oct 21 2024 24 mins

Today’s episode is a little different, and I’m diving deep into a personal story that taught me some serious life lessons about intuition, self-worth, and protecting your energy. I’m taking you back to a time when I almost got wrapped up in Puff Daddy’s world. Yep, you heard that right—P. Diddy.But this isn’t just a story about a near-miss with fame. It’s a much bigge

My Biggest Pet Peeve- Become more resourceful

Oct 14 2024 20 mins

In this episode I dive into one of the most important tools for success—resourcefulness. This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally.I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that

Own Your Future & Master Self Reliance with Maha Abouelenein

Oct 07 2024 59 mins

How to Unlock Self-Reliance and Create the Life of Your DreamsThis episode is one you do not want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where sh

Elevate Your Life: The Power of High Standards and Self-Respect

Sep 30 2024 27 mins

In this episode, I’m diving into something I’m super passionate about—maintaining high personal standards and the values that drive them. It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career.Back in 2012, I went through a b

👉🏽 Why you need to DO it, even if you don't want to.

Sep 23 2024 23 mins

Do it even if you don’t want toIn today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it.I get real about the hard truth: if you want extraordinary results, you can’t settle for ordinary actions. Whether it's rewriting a book in nine days or pushing past discomfor

Are You Happy?

Sep 16 2024 16 mins

Are you truly happy with where your life is headed? Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy? Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually st

Be Delusional, Be discerning, Be Disciplined & Laser Focused

Sep 09 2024 28 mins

In today’s episode, we’re diving into what it really takes to turn your big vision into realityIf you’re ready to stop playing small and go all in on your mission, this one’s for you.I’m talking about sacrifice, discipline, obsession, and focus, because guess whatThe road to success isn’t for the faint of heart.In this episode I share moments from my journey of building

Why we continue to struggle with the same shit...Ft. Hamish Cramer

Sep 02 2024 31 mins

Do you feel like you seem to struggle with the SAME things?That no matter how much you try to shift things and DO something different, your resukts remain the same?If so this episode is for you QueenI have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute) In this chat Hamish shares why he thinks we struggle for so long and what you can do instea

♟️RESPONSIBILITY - The crucial step to a Queen B Mindset (BTS of The Queen's Table Mastermind)

Aug 26 2024 11 mins

Queen!In this episode I am share some BTS of my new Mastermind program: The Queens TableThis intimate container is for high level women who want to elevate their influence and amplify their authorityWomen who want to be The Queen B of their industryDuring the 6 months I work with them 1:1 and we go deep into all things: personal brand building, x-factor and Queens mindsetAnd since