The CrossFit Bath Podcast

Mar 02 2025 173 ep. 45 mins
The CrossFit Bath Podcast artwork

On this podcast Jason (an average member) gets to take advantage of the knowledge, skill and experience of the various owners, coaches and contacts from CrossFit Bath. Talking fitness, health, nutrition, general wellness and of course the behind the scenes of CrossFit Bath.
Hosted on Acast. See acast.com/privacy for more information.

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Ollie's CFB State of the union and Members Council

Mar 02 2025 44 mins  
Ollie is back on the podcast to have a look back at last year. And more importantly a look ahead for CrossFit Bath.What can we do individually to support the CF Bath community. And what's this we hear about a members council? Hosted on Acast. See acast.com/privacy for more information.

2025 Events and The Open with Emma and Ollie

Feb 05 2025 42 mins  
I sat down with Coach Emma Dean and Ollie as we went through the first 6 months of the 2025 CrossFit Bath Calendar. Emma has activities planned for every month. And of course we spoke a lot about the upcoming CrossFit open and what CrossFit Bath will be doing to make it fun for everyone. Hosted on Acast. See acast.com/privacy for more information.

What is Fitness? with Joey Harrison

Nov 25 2024 36 mins  
We are diving into the L1 training manual. Joey is kindly walking me through the L1 training manual in a series of podcast episodes so we can better understand what we are doing each week at CrossFit Bath and how to get the most out of our training. Staring at the beginning on this episode we answer the question What is Fitness? If you have questions about this discussion or upcomi

The CrossFit Bath Internship fully explained. With Emma and Jess

Sep 30 2024 55 mins  
Coaches Emma and Jess join me to talk through the entire process of the CrossFit Bath Internship. We have all seen them standing at the whiteboard but what else is involved? Emma kindly reveals the 4 step process as well as the motivation behind starting the internship in the first place. Hosted on Acast. See acast.com/privacy for more information.

Meet Peter Howard.

Sep 22 2024 50 mins  
Getting to know a little about CrossFit Bat intern coach Peter Howard. We talk about discovering CrossFit in lockdown. Coming from a competitive sporty family. We also touch on other things that take priority in Pete's life as well as his love for double unders. Hosted on Acast. See acast.com/privacy for more information.

Mendip Mental Health Hike with Chris Young

Aug 16 2024 28 mins  
CrossFit Bath Member Chris Young has been busy putting together a charity walk in support of Heads Up.What does the charity do? What has Chris put together? and how can you get involved? This is what we sat down to discuss on the podcast. As promised here are various links Email: [email protected]://www.facebook.com/share/wJqXoe5eGcavkbh8/ Hosted o

Synergy with Alec Harwood

Jul 21 2024 51 mins  
Alec joins me to talk about an upcoming event for CrossFit Bath. Synergy. How will it work and what makes it different from every other CrossFit competition Hosted on Acast. See acast.com/privacy for more information.

Methodology + Ethos = CrossFit with Ollie.

Jun 30 2024 43 mins  
On this episode Ollie is back on and we talk about "What is CrossFit". Specifically based on the sign above the bathroom doors that have an interesting equation Methodology + Ethos (Coach + Community) = CrossFit Hosted on Acast. See acast.com/privacy for more information.

Events at CrossFit Bath with Emma Dean

Jun 16 2024 44 mins  
On this episode I am joined by Emma to talk all about events. Why does CrossFit Bath try to organise so many? What is the purpose? And what's coming up?Don't forget to join the Facebook group if you can! Hosted on Acast. See acast.com/privacy for more information.

From L1 2 L3 with Coach Joey.

May 13 2024 56 mins  
This week Joey comes on the podcast to talk about his new CrossFit L3! But before we can get to that we also go over the L1 and L2. Who should do the L1 and why? And how can this knowledge help you stay motivated in your training? Hosted on Acast. See acast.com/privacy for more information.