The Doctor & The Nurse

Feb 13 2025 424 ep. 28 mins 32

The Doctor & The Nurse Podcast artwork

Fascinating conversations with world-class performers from a variety of fields to uncover the strategies, habits, and mindsets that set them apart. Whether it's athletes, entrepreneurs, artists, or innovators, we explore the stories behind their success, revealing the tools and insights they've used to reach the top of their game. Listeners will discover practical takeaways and thought-provoking perspectives, learning what it truly takes to excel and sustain greatness in any area of life. Each episode is a journey into the minds of the best, offering inspiration and lessons for personal transformation.

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Flow State Secrets: The Formula for Peak Performance & The Brain Science Behind It!

Feb 13 2025 47 mins

What if there was a formula to tap into flow state more often and sustain it longer? Neuroscientist Rachel Lambert joins David for this special bonus episode of The Dr. & The Nurse, embarking on a mission to crack the code. Together they break down the science of flow, the role of brain waves, and why most people struggle to replicate their peak moments. During their conversation

Michael Chandler, Gordon Hayward, George Mumford, & Dr. Daniel Amen | The Power of Preparation

Jan 23 2025 35 mins

David is joined by some top-tier guests for this special episode of The Dr. & The Nurse! First up, mixed martial artist Michael Chandler talks about the concept of embracing uncertainty in the ring—digging deep to tap into a state of flow no matter who he’s faced with. Next, David sits down with retired NBA player Gordon Hayward—Gordon taking the time to share a few of the gr

Ariel Garten & Dr. Daniel Amen | Achieving Flow through Sleep & Meditation

Jan 16 2025 47 mins

Ever struggle with refocusing during the day or recharging at night? Meet Muse, the newest innovation in meditation technology. Use my link for 20% off your purchase today: http://choosemuse.com/NURSE The flow state: that ever-elusive place where anything comes naturally—actions follow thoughts and everything works together in perfect harmony. How do we achieve that flow state

Dr. Andy Galpin & Dr. Daniel Amen | How to Become Unkillable

Jan 09 2025 41 mins

We’re starting off 2025 with a bang, looking at how to become unkillable according to human performance scientist Dr. Andy Galpin. Is it possible for a person to become virtually invincible? And how does that translate to the way we think and react to high-stress situations? David sits down with Andy to find out exactly that on this first episode of The Dr. & The Nurse for 2025.

Gabby Reece & Dr. Daniel Amen | Building a Life of Intentional Focus

Dec 19 2024 43 mins

Professional beach volleyball player turned health and fitness leader, Gabby Reece, has built a life she loves through the practice of intentional focus. On today’s episode of The Dr. & The Nurse, Gabby sits down with David to talk about how each of us can use the practices she’s employed to create our dream lives. David begins the conversation by asking Gabby how she maintain

The Professor & Dr. Daniel Amen | The Art of Creative Skill Mastery

Dec 12 2024 35 mins

Welcome back to another super practical episode of The Dr. & The Nurse! This week on the show David welcomes Grayson Boucher, aka “The Professor,” professional street basketball player turned content creator best known for his creative take on the game. During their conversation David and The Professor talk skill mastery: how to attain that level of achievement in any area, if

Cal Newport & Dr. Daniel Amen | Combatting Digital Distraction to Achieve Deep Work

Dec 05 2024 29 mins

We live in an age of digital distraction—from social media and Google to information overload and the constant presence of our phones, it’s getting harder and harder to live a life of slow productivity. Computer scientist and bestselling author, Cal Newport, wants to help change all that. On today’s episode of The Dr. & The Nurse, David sits down with Cal to discuss how to le

Grant Cardone & Dr. Daniel Amen | Tapping into a Relentless State of Drive

Nov 14 2024 41 mins

What sets those who succeed apart from those who don’t? And once they do succeed, how do they maintain that level of success? On this episode of The Dr. & The Nurse, David sits down with billionaire real estate investor and founder of Cardone Capital, Grant Cardone. In his 66 years, Grant has achieved a level of success that’s almost unmatched in the business world. How does he

Jim Kwik & Dr. Daniel Amen | Learning at the Highest Levels

Nov 07 2024 47 mins

When it comes to understanding what it takes to learn at the highest levels, there’s no better expert out there than Jim Kwik. The founder of Kwik Learning, Jim was labeled, “the boy with the broken brain” by his peers after a childhood brain injury left him learning-challenged. Given those early obstacles, Jim created practical strategies to enhance his mental performance—

Peter Crone & Dr. Daniel Amen | Mastering Mindset & Flow

Oct 31 2024 45 mins

Winning the daily battle for our minds all comes down to the way we think about the world around us. Can positivity really help us live longer? What role does discipline play in suffering? Is it possible to manufacture that flow state to perform at our highest level? The mind architect himself, Peter Crone, joins this episode of The Dr. & The Nurse to talk all things mindset and ho