The Dr. Josh Axe Show

Feb 03 2025 220 ep. 44 mins 148
The Dr. Josh Axe Show Podcast artwork

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

  Health & Fitness  Education
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How to Heal PCOS & Boost Fertility Naturally (Diet, Herbs, & Exercise Plan)

Feb 03 2025 41 mins  
Did you know up to 70% of PCOS cases go undiagnosed? This hormonal disorder affects 1 in 10 women and is more than just a fertility issue—it’s a metabolic condition linked to insulin resistance, inflammation, and hormonal imbalances. In this episode, Dr. Josh Axe breaks down the root causes, symptoms, and powerful natural solutions to help balance hormones, improve fertility,

The #1 Supplement to Heal Your Gut, Burn Fat, and Boost Immunity

Jan 30 2025 70 mins  
Did you know your body contains 30-40 trillion microbial cells, outnumbering your human cells? Probiotics—live bacteria that support digestion, immunity, and even mental health—are essential for overall wellness. But most people today lack them due to antibiotic overuse and processed diets. In this episode, Dr. Josh Axe dives into the science of probiotics, revealing their pow

The #1 Overlooked Cause of Poor Sleep & Brain Fog (THIS WILL SURPRISE YOU!)

Jan 28 2025 60 mins  
Did you know that 47% of homes have visible mold and that indoor air can be up to 10 times more toxic than outdoor air? Most of us focus on clean eating and water, but what about the air we breathe—10,000 liters daily? In this eye-opening episode, Dr. Josh Axe sits down with Mike Feldstein, founder of Jaspr, a leading expert in air quality and filtration. Together, they dive deep

12 Ways RFK Jr. Will Make America Healthy Again

Jan 27 2025 30 mins  
What if RFK Jr. became the next Secretary of Health and Human Services? 🤯 Dr. Josh Axe unpacks his 12 boldest health policies—some could shake up Big Pharma, revamp school nutrition, and even challenge vaccine regulations. 🚨 Topics You Can’t Miss: * Vaccine safety reform & Big Pharma accountability * Removing processed foods & sugar from schools * The truth about water

Why Everyone Is Addicted to Something (12 Steps to Overcome Negative Patterns) | Ian Morgan Cron

Jan 23 2025 63 mins  
In this thought-provoking episode of The Dr. Josh Axe Show, Dr. Axe sits down with bestselling author, speaker, and Enneagram expert Ian Cron to explore the groundbreaking concepts behind his latest book, The Fix. Together, they discuss how addiction isn’t just about substances—it’s about the unhealthy loops we all fall into, whether it's sugar, people-pleasing, or endless Am

Top 12 Foods & Herbs for Weight Loss (BETTER THAN OZEMPIC)

Jan 20 2025 57 mins  
In this eye-opening episode, Dr. Josh Axe reveals why popular weight loss drugs might be doing more harm than good, and shares powerful, natural alternatives for sustainable weight loss backed by clinical research. Key Takeaways: Discover optimal diets to boost metabolism Learn about natural compounds for weight management Explore the science-backed combination of intermitten

How to Fix Your Metabolism | Haylie Pomroy

Jan 16 2025 81 mins  
Ever wondered why no matter how hard you try, the weight just won’t come off? You’re not alone. Studies show over 60% of Americans struggle with metabolic issues—and many don’t even know it. In this transformative episode, Dr. Josh Axe sits down with Haylie Pomroy, New York Times bestselling author of The Fast Metabolism Diet and a renowned expert in metabolic health. With

#1 Way to Become More Resilient

Jan 13 2025 42 mins  
In this powerful episode, Dr. Josh Axe explores the fascinating connection between faith and resilience, diving deep into both ancient wisdom and modern science to reveal how spiritual practice can transform your ability to overcome life's challenges. Join Dr. Axe as he unpacks groundbreaking research from psychological studies, shares inspiring stories of transformation from figu

Jillian Michaels EXPOSES Health Myths, Big Pharma, and Fitness Secrets

Jan 09 2025 62 mins  
In this episode of The Dr. Josh Axe Show, Dr. Axe is joined by none other than Jillian Michaels, world-renowned personal trainer and wellness icon, to uncover truths that could transform your health and perspective. Jillian Michaels has been a household name in the fitness industry for decades, helping millions achieve their health goals. But today, Jillian’s focus extends far b

8 Habits to DESTROY Laziness (Become a Productivity MASTER)

Jan 07 2025 33 mins  
Is laziness holding you back from reaching your full potential? Join Dr. Josh Axe as he breaks down the science-backed secrets to destroying laziness and becoming a productivity powerhouse. In this transformative episode, Dr. Axe reveals 8 powerful habits that can revolutionize your daily routine and help you overcome procrastination for good. Drawing from cutting-edge research