The Fertile Womb: Natural Fertility Optimization & Conscious Conception

Dec 11 2024 161 ep. 56 mins
The Fertile Womb: Natural Fertility Optimization & Conscious Conception Podcast artwork

The Fertile Womb is a podcast about Women's Holistic Health and is focused around optimizing fertility for conscious conception. Host, Holly Leever, LAc & FAMM Certified Practitioner is the owner of Rosebud Wellness, a women's holistic health practice in southern California. In this podcast she shares about natural & holistic methods for optimizing fertility and improving your chances of conception. She also hosts clients, women in the community & other practitioners in the fertility space to share about their fertility journey both personally & professionally.

  Health & Fitness
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159. Uncovering Your Wild Power through Menstrual Cycle Awareness

Dec 11 2024 62 mins  
In this week's episode I sit down for a (very early morning - 3am!!) chat with Alexandra Pope & Sjanie Hugo Wurlitzer @red.school. We dive in to Menstrual Cycle Awareness as tool to get you to the next level of understanding what YOUR body is asking for on your fertility journey. It's counterintuitive to celebrate menstruation when you're TTC, but what if there is vital info

158. Do you need a prenatal vitamin with Dr. Heather Wolfson

Nov 27 2024 64 mins  
In this week's episode I am thrilled to share a conversation I had with Dr. Heather Wolfson. Dr. Heather is a chiropractic physician and mother of 4 children. She shares in this episode about using food supplements in place of synthetic prenatal vitamins when TTC and during pregnancy. She takes a food first approach and even shares about some the negative impacts of taking synthet

157. Tending the soil of fertility before TTC with Lily Cowles

Nov 13 2024 69 mins  
In this week's episode I am thrilled to share a conversation I had with a long time friend (seriously, I've known her since childhood!) and past client Lily Cowles. Lily reached out to me after having a conversation with her medical doctor about freezing her eggs. Lily is 36 and was feeling concerned about her fertility after years of heavy bleeding and intense periods. Lily learne

156. Can you love your period when TTC?

Oct 30 2024 50 mins  
When conception isn't happening in you are met with period after period each month. Is it possible to reframe this experience as an opportunity rather than a big fat bummer? We can do all the right things and sometimes conception just isn't happening. How can we care for ourselves during our period when it's the last things we were hoping for? Tune in to hear more about caring for

155. Should you supplement with iron when TTC?

Oct 16 2024 36 mins  
In this week's episode, I chat with Samantha Chandler @wellnesswomb_. Samantha is a wellness and womb coach and supports women who are struggling with their health. She uses a blend of modalities from energetics to mineral balance in her practice. Samantha is passionate about helping others as she used to suffer from debilitating periods, acne, depression, and anxiety... to name

154. Conception over 35 with Bria The Period Whisperer

Oct 02 2024 38 mins  
In this week's episode, I chat with Perimenopause and Menopause Coach, Bria aka 'The Period Whisperer.' Bria is a functional diagnostic practitioner and helps women to heal their hormones. It may seem counterintuitive to have a practitioner that specializes in perimenopause on a fertility podcast, but the perimenopausal transition can span many years. That means that a

153. Improve Egg Quality Naturally with Lisa Hendrickson-Jack

Sep 25 2024 60 mins  
In this episode I had the great pleasure of interviewing Lisa Hendrickson-Jack of Fertility Friday. Lisa is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. She is the author of three bestselling books The Fifth Vital Sign, The Fertility Awareness Mastery Charting Workbook, and her most recent book Real Food For Fertility, which she co-author

152. Confident Conception Mentorship Stories with Annie Bills

Sep 11 2024 113 mins  
In this week's episode, I am joined by Annie Bills. Annie participated in my Confident Conception Mentorship program and is now pregnant with her first baby. She was misdiagnosed with PCOS and told that clomid would be her only option for conception. That was when she reached out to me. Annie shares in the episode about her experience in the program and how helpful if was for h

151. Melanie ND Gut Health for Optimal Fertility

Aug 28 2024 59 mins  
In this week's episode I interview Dr. Melanie on her experience of how the gut can impact out overall health and therefore our fertility. Dr. Melanie has some unique perspective to share on gut health, testing and supporting optimal health! Some highlights from the episode: Allowing intuition to guide your medical practice The limitations of naturopathic medicine testing

150. Going non-toxic for optimal fertility

Aug 14 2024 51 mins  
In this episode, I chat with Sophia of Ruan Living all about how going non-toxic can support optimal hormone balance and fertility. Some key takeaways from the episode... Uncovering toxins found in baby bottles, nipples and many other baby products Our government can choose what chemical and toxins it deems as safe or not Opting for organic + grass-fed meat, dairy + eggs Avo