The Wholesome Fertility Podcast

Oct 22 2024 308 ep. 82
The Wholesome Fertility Podcast artwork

The Wholesome Fertility podcast provides information to empower women on their fertility journeys. Combining science, spirituality, and ancient wisdom, fertility acupuncturist Michelle Oravitz speaks solo on a variety of topics as well as with fertility experts worldwide. The information shared on this podcast looks at how fertility can be addressed from multiple perspectives and why it's important to explore the fertility journey from different viewpoints. Topics discussed include infertility, Egg Quality, Menstrual Cycle Optimization, PCOS, IVF, Endometriosis, Nutrition, Chinese Medicine, Naturopathic Medicine, Functional Medicine, Meditation, Spirituality and more!

  Health & Fitness
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EP 308 Can This Natural Compound be the Key to Reversing Your Reproductive Age? Leslie Kenny

Oct 22 2024 50 mins  
On today’s episode of The Wholesome Fertility Podcast, I speak to longevity expert Leslie Kenny. @lesliesnewprime Leslie shares her personal journey of overcoming autoimmune diseases and infertility through patient empowerment and alternative therapies. She emphasizes the importance of partnering with doctors and exploring alternative treatments that resonate with individuals

EP 307 Trying to Conceive After 40 | Michelle Oravitz

Oct 15 2024 21 mins  
In this episode of *The Wholesome Fertility Podcast*, I dive into the journey of trying to conceive in your 40s, focusing on how to balance realism with optimism. I debunk common myths around age and fertility, offering a comprehensive look at how aging affects reproductive health from both Western and Traditional Chinese Medicine perspectives. I’ll share practical strategies to

EP 306 The Profound Power of Movement and How it can Support Conception | Desiree Bartlett

Oct 08 2024 44 mins  
On today’s episode of The Wholesome Fertility Podcast, I welcome Desi Barlett! Desi shares her background and how she got into supporting women through life's transitions. She explains kinesiology and its connection to yoga and the body's movements. Desi discusses the importance of releasing emotions stored in the body and the three common areas where tension is held: hips, s

EP 305 Is Inflammation Getting in the Way of Your Fertility? | Sarah Wilson

Oct 01 2024 46 mins  
On tomorrow’s episode of The Wholesome Fertility Podcast, I welcome Dr. Sarah Wilson of @drsarah_nd. Dr. Sarah Wilson shares her personal journey with reproductive health and how she overcame challenges with her period and fertility. She emphasizes the importance of understanding one's own body and advocating for oneself in the medical system. Dr. Wilson discusses the role of th

EP 304 The Power of an Integrative Care Approach to Women's Health Dispelling Fertility Myths | Dr. Laurena White

Sep 24 2024 46 mins  
On today’s episode, Dr. Laurena White and Michelle discuss the importance of preparing the body for pregnancy, especially for women who have irregular menstrual cycles or reproductive health issues. Dr. White emphasizes the need for a holistic approach that combines traditional and Western medicine. She shares stories of women who were told they had premature ovarian failure but

EP 303 The Impact of Stress and Gut Health on Fertility | Dr. Melissa Levy

Sep 17 2024 36 mins  
I am thrilled to have one of my practitioner certification graduates and fellow acupuncturist, Dr. Melissa Levy. Dr. Levy is a practitioner with a passion for health, wellness, and fertility. Originally from the Philadelphia area, she ventured to Florida to pursue her education at the University of Tampa. A personal health journey changed the course of Dr. Levy's life. Faci

EP 302 From a Near Death Experience to a Trauma Healer | Dr. Allison Snowden

Sep 10 2024 54 mins  
On today’s episode of The Wholesome Fertility Podcast, I welcome Dr. Allison Snowden. Dr. Allison Snowden is a renowned healer, coach, medical intuitive, and Theta® Healing Expert with over 15 years of experience serving thousands of clients and students from around the world. She offers highly sought-after services including in-person and virtual healing sessions, group ses

EP 301 What is The Feminine Fertility Cure? Rosanne Austin

Sep 03 2024 43 mins  
On today’s episode of The Wholesome Fertility Podcast, I welcome back Rosanne Austin @rosanneaustinfertility. Rosanne has been on my podcast before, so if you want to hear her backstory, you can check out our first conversation on Episode 216. In our conversation, Rosanne shared her Fearlessly Fertile Live World Tour and her upcoming book, The Feminine Fertility Cure. S

EP 300 Can Mind-Body Techniques Improve Pregnancy Outcomes? | Naomi Woolfson

Aug 27 2024 45 mins  
On today’s episode of The Wholesome Fertility Podcast, Naomi shares her personal fertility journey and how she discovered the mind-body link in fertility. She emphasizes the importance of mindset and emotional well-being in the fertility process. We discuss the concept of toxic positivity and the need to embrace and process uncomfortable emotions. Naomi highlights the scienc

EP 299 Which method should you choose to track your fertile window?

Aug 20 2024 24 mins  
In today's episode, I'll be discussing different methods to track your fertile window, highlighting the pros and cons of each. We'll explore: Smartphone apps for tracking cycles Ovulation predictor kits (OPKs) The fertility awareness method Basal body temperature tracking Cervical mucus observation Wearable fertility trackers Hormonal urine tests By the end of t