The Period Party

Sep 30 2024 288 ep. 37 mins 394
The Period Party Podcast artwork

The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!

  Health & Fitness
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340: Overcoming Unintended Pregnancy Anxiety with Fertility Awareness with Torey Kehoe

Sep 30 2024 42 mins  
Torey Kehoe is a Certified Fertility Awareness and Sexual Health Educator based in Toronto, Canada. Through her virtual business, Honeypot Health, she offers online courses and 1:1 programs for women and people with menstrual cycles. Torey is here to dive into a conversation that I think so many people will relate to—the fear, shame, and anxiety around unintended pregnancy. If yo

339: Do You Really Need a Diagnosis?: The Pros, Cons, and In-Betweens of Getting Diagnosed with Alaura Grace

Sep 23 2024 46 mins  
Alaura Grace is a Traditional Herbalist, Doula, Women’s Hormone Health Practitioner, and an advocate for holistic wellness. Alaura’s passion for helping people regain autonomy over their bodies comes from her deeply personal experience navigating the complex world of diagnosis and healing. After struggling to get answers for her own health issues—including a harrowing experie

338: Footwork & Fertility: Reflexology's Role in Reproductive Health with Katy Ewen

Sep 16 2024 50 mins  
Katy Ewen is the founder of Reflex East and a reproductive reflexologist, fertility awareness mentor, and women's health practitioner. Having started her reflexology practice in 2019, she quickly found that it could have a profound impact on menstrual health and fertility, leading her to help women live their lives to their fullest potential and not be ruled by their periods. Katy

337: Understanding REDs: What Active Women Need to Know with Kelly Slovin

Sep 03 2024 44 mins  
Kelly Slovin is a Sports Dietitian and expert on Relative Energy Deficiency in Sport (REDs) with a background in helping athletes, and active individuals fuel their bodies for peak performance. After navigating her journey with hypothalamic amenorrhea (HA), which she now identifies as REDs, Kelly has become a passionate advocate for educating others about the critical importance of

336: Revolutionizing Women's Healthcare with NaPro Technology with Naomi Whittaker

Aug 19 2024 47 mins  
Dr. Naomi Whittaker is a board-certified OBGYN and a fellowship-trained surgeon who specializes in the Creighton Model FertilityCare System and NaProTechnology, which works cooperatively with a woman's body to treat the underlying cause of gynecologic issues and infertility, such as endometriosis and PCOS. Dr. Naomi is the founder of RRMAcademy.org and an OBGYN fertility surgeon fo

335: Mastering Metabolic Health with Dr. Lara Briden

Aug 05 2024 46 mins  
Dr. Lara Briden is a renowned naturopathic doctor and bestselling author of "Period Repair Manual," "Hormone Repair Manual," and her latest book, "Metabolism Repair for Women." With over 25 years of experience in women’s health, Lara has dedicated her career to helping women understand and navigate hormone-related health issues. She's also a respected figure in the scientific com

334: Unlocking the Mysteries of the Hypothalamus with Deborah Maragopoulos, FNP

Jul 24 2024 54 mins  
Deborah Maragopoulos is an intuitive, integrative family nurse practitioner who has spent over thirty years blending the Science of Medicine with the Art of Healing to help thousands of people heal from a variety of symptoms and thrive by treating their hypothalamus. Specializing in neuro-immune endocrinology, Deborah focuses on optimizing the function of the hypothalamus - the mae

333: How to Successfully Recover From a Hysterectomy with Jocelyn Wallace

Jul 08 2024 44 mins  
Jocelyn Wallace is a pelvic health physical therapist who helps women get back to what they love after gynecological surgeries, specializing in hysterectomy, myomectomy, and excision surgery recovery. She has firsthand experience navigating recovery as an athlete, having her first open myomectomy a few weeks after her first powerlifting meet. After seeing how little support is give

332: Understanding Histamine Intolerance and Mast Cell Activation Syndrome with Dr. Becky Campbell

Jun 24 2024 48 mins  
Dr. Becky Campbell, affectionately known as the "histamine queen," is a renowned expert in histamine intolerance, gut health, mast cell activation syndrome (MCAS), and mold illness. Dr. Becky is a board-certified doctor of natural medicine who was initially introduced to functional medicine as a patient. She struggled with many of the issues her patients struggle with today, and sh

The Fix Your Period Collective Is Here!

Jun 13 2024 13 mins  
The Fix Your Period Collective - my brand new first-of-its-kind membership platform - is here!As we mark this milestone, I want to thank you so very much for being here, for being an avid listener, and for your support. Whether you’re new to my community or you’ve been around for a while, I just want you to know how grateful and appreciative I am that you are here right now. Th