The Fibro Guy's Corner: A Fibromyalgia Podcast

Jun 24 2022 16 ep. 20 mins 36
The Fibro Guy's Corner: A Fibromyalgia Podcast artwork

Welcome to The Fibro Guy's Corner, Hosted by Adam and the rest of the team, this light-hearted Fibromyalgia podcast focuses on all things regarding recovery and rehab for Fibromyalgia, Hypermobility, and Ehlers Danlos syndrome.

  Health & Fitness
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Ep 3- Joint hypermobility syndrome and diet

Jun 24 2022 20 mins  
A well-balanced diet is essential to our health, but with conditions such as Ehlers Danlos Syndrome (EDS) and Joint hypermobility syndrome, the topic of diet can be fraught with pitfalls and disappointment. What works for one may not necessarily work for others, and with co-morbidities such as Mast Cell Activation Disorder, slow gut mobility, and a whole host of other issues, findi

Ep 2: Does being overweight matter when it comes to chronic pain?

Apr 07 2021 27 mins  
Adam, Jonny, and Hedda sit down to discuss what the research shows when it comes to being overweight for those in chronic pain.

Ep 1 - What the hell is normal?

Jan 18 2021 24 mins  
Hello, and welcome to season 2, episode 1, of the Fibro Guys corner. Last season was a great introduction for us to the world of podcasting, however, for this season, we are changing it up. In today’s podcast, fibro guys Jonny and Hedda are talking about something they talk about a lot with their clients who are nearing the end of their recoveries whilst at the studios……and t

Ep 13 - Are cold showers good for Fibromyalgia?

Aug 11 2020 25 mins  
Are cold showers good for Fibromyalgia?  This question is possibly in the top 10 questions that frequent my inbox, and truth be told, the answer is dependent on a lot of different factors. There are numerous blog posts about the benefits of cold water therapy for athletes, men wanting more testosterone, and even those who are trying to beat depression in a nonpharmacological w

Ep 12 - Marrying a pain in the arse!

Jul 27 2020 25 mins  
Hosted by Fibro Guy practitioner Jess Gelders, this podcast covers the blurry line between partner and carer, for those in pain. Joining Jess this week is her husband Jim, who explains the struggles he faced before Jess recovered.

Ep 11 - Lobsters and ladders

Jun 09 2020 21 mins  
*Trigger warning* This episode covers subjects of sexual abuse and domestic violence that may be disstressing to some. Join us as Adam goes off on yet another tangent! Covering lobsters and social hierarchies, how important the forgotten soical factors are to recovery, and how past experiences shape our subjective enviroment.

Ep 10 - Neurotags and you

Apr 18 2020 25 mins  
In this episode Adam goes into the fascinating subject of Neurotags and why they are important to understand when it comes to chronic pain.

Ep 9 - Am I sick enough

Apr 02 2020 11 mins  
Today we cover the topic of does it matter if you have been ill for a long time when it comes to recovery, and we cover some of the things Adam has never really understood, when It comes to people taking recovery into their own hands.

Ep 8 - The shit box

Mar 22 2020 25 mins  
Today we cover why pacing is a terrible idea and why, with Adams Shit box analogy.

Ep 7 - Bathwater, Jess, and a tonne of Nocebo

Mar 13 2020 22 mins  
I sat down with former client, and Fibro Guy Middlesbrough Jess, to talk about her recovery from pain which started at 11 years old!