The Fourth Worst Podcast on Running

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. Ho-Ho-Ho! And that is just John’s last three Dorises. Welcome to this, our festive offering. Now you may be saying, but D-Dog it is still only mid November. Well, there have been mince pies and tins of celebrations on the shelves of Tescos for 2 months already, and the BBC have announced their tortuo

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. We are back for episode 9, and are about to send a strongly worded email to England Athletics and the Beachy Head Marathon organisers (dictated but not read) before Lew goes against protocol and questions the Fact Hunt facts, marathons are back on the shelves and November Rain is declared a tune by Mr

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. The fun and games return with former international rugby referee Nigel Owens replacing Junglist musician General Levy (no one has ever said that before) for the drinking game, Lew loses his shit at the Casualty theme tune via Endel, a dubious world record at Chicago, and a sad end to the Camille Wikipe

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. After f*cking a wide necked bottle filled with ravioli (scientifically the most f*ckable pasta) we feel guilty about not following our "don't be shit" mantra and start to build up the progressive junk miles for Beachy Head marathon and the Kent 50.General Levy and Tefan Tromboni return, John burns the

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. This week Eilish McColgan joins for a heel kick and double thumbs combo as Stefan Tromboni pipes us into episode 6, in which we talk too much London marathon TV coverage, race shoes, spray on shoes, shoe subscriptions, and Cape Town marathon giving vouchers for shoes to try to become a major. We learn

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. It is the musical episode, pop pickers. Now then, now then, we have the old and the new of the music world with us - we have Tony Blackburn, East 17's John Hendy, General Levy, Kanye East, Terry Giant Cock and Balls Rosoman, and The Run Chat Hour with their Eurovision entry Evening Bill. Sadly no Chesn

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. And we are somehow back for a bit of a running related gripe, on Amazon, Apple, and Spotify - so John is on the same platform as Fawking Adele.We have Lewis' trench foot, bleeding nipples and projectile vomited flat coke. John's knitting injury, the doctor told him to give up his hobby, Baz getting bac

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. If you want an analogy then this episode is a bit of a mixed bag and, much like Adele, is not to everyone's liking. We will cover a range of topics from activity tracking technology and StravaWankers, dry robes, role models and poor purchase decisions, to the cheats finding themselves subject to a mara

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. It had all the ingredients needed to help motivate JK, Lewis and Crazy Baz Taylor on their Leeds Liverpool Canal ultra; namely me putting on my meditation tape voice, and a cast of a very unlikely pantomime including:International Running Coach Baz TavenerSir Geoff HurstGary RobbinsRachelDonald TrumpTh

Oi, bellend, if you liked the pod give us a rating, a review, send us some love. The totally unexpected second episode, a surprise to everyone involved, and we discuss the disappointing London Marathon ballot process, run streaks and their detrimental effect on your health, the evolution of our running kit, Barry Chuckle not returning my calls, running memories, and Mr Tavener's Gr