The Joyful Flamingo

May 29 2024 3
The Joyful Flamingo Podcast artwork

The Joyful Flamingo Podcast guides and empowers women to tune into themselves and zoom in on their own well-being through laughter, connection, knowledge, and celebration! We’re here to create a tsunami of self-discovered, self-loved, and self-understood women who show up in this world unapologetically and joyfully so that we can pass the torch for generations to come! Join us to start leading your most vibrant, aligned and joyful life. 

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If We Take Care of Mother Earth, She Will Take Care of Us

May 29 2024 34 mins  
In today's episode, Emily talks about the things we can do as ordinary families to lead a more eco friendly and sustainable lifestyle... because when Mother Earth thrives, we do too! Everything we need to do to help Mother Earth with her well being are often the very things we need for our OWN well being too! Listen in to get Emily's top ten things to help your family shift into ta

Questions To Ask Your Kids After School -- Expanding Conversation and Connection

May 22 2024 34 mins  
In today's episode, Emily shares loads of questions that you can ask your child after school that will ACTUALLY elicit connection and conversation! With some simple tweaks to the questions we're posing as parents when our kiddos return home from school, we can say goodbye to the dreaded one word answers from them each and everyday! Listen in for more!Time Stamps: 0:34 - Intro 1:20

Mike on the Mic: The Male Perspective on Everything from Periods to Barbie to Overthinking

May 15 2024 35 mins  
Emily's Hot Hubz joins us for another episode of Mike on the Mic where he gives the male perspective on the topics discussed on the show from February to May! Today, they discuss everything from periods, to Barbie to content consumption, overthinking, men's retreats and more. It's always a good time when these two lovebirds share a conversation on the mic for you all, so listen in

A Mother's Love Liberates

May 08 2024 38 mins  
Mothers - fierce, gentle, strong, vulnerable, calm, protective, compassionate. Today’s episode celebrates ALL YOU MAMAS in the lead up to Mother’s Day this coming weekend. From birth stories to the best and the hardest parts of motherhood, stay tuned for a show that highlights YOUR stories, YOUR journey… and will make you feel connected to the motherkind and remind you of the

36 Things I Want to Do In My 36th Year

May 01 2024 31 mins  
Emily's birthday is this week and she's coming at you with a special celebratory episode! Today, she lists the 36 things she wants to do in her 36th year!!! Which ones would you add to YOUR list?! Listen in to find out what they all are! Time Stamps: 0:48 - Intro3:30 - The list you might not be expecting 6:18 - Numbers 1 through 5 - from dates to grandparents, retreats, bench press

Resilient Spirits - The Courage to Heal (with Betty and Desirée Ford) - Part 2

Apr 24 2024 49 mins  
WARNING: The content in this episode contains information about someone's serious mental health struggles. If you are struggling yourself, please visit the support links in the show notes below. Today's episode continues the conversation with Betty and Desirée Ford about their healing journey after a catastrophic car accident altered their lives in May of 2018. In this second part

Resilient Spirits - The Courage to Heal (with Betty and Desirée Ford) - Part 1

Apr 17 2024 34 mins  
WARNING: The content in this episode contains information about someone's serious mental health struggles. If you are struggling yourself, please visit the support links in the show notes below. On today's show, Emily talks to Betty and Desirée Ford as they share their journey to healing after a catastrophic car accident on May 4, 2018 completely altered their life. 21 days in a c

This One's For the Over Thinkers

Apr 10 2024 23 mins  
Today's episode gets Emily talking about how her own chronic overthinking has affected her well-being. She invites you to consider whether this may be affecting yours as well and gives you some actionable steps to take to feel more confident making decisions, even if you don't know how it will all unfold afterward. Time Stamps0:28 - Intro 2:25 - Emily's take on why so many of us ov

Spring Cleaning Your Content Consumption

Mar 27 2024 42 mins  
In this episode, Emily talks about spring cleaning your brain by going RIGHT to the source and tackling your content consumption habits! She talks about the dangers of mindless scrolling and what it's actually doing to us, the fine line between consuming real and authentic content that doesn't perpetuate parts of us that don't align with our highest vibrations, and the dangers of h

20 Questions Every Woman Should Ask Herself

Mar 20 2024 18 mins  
Emily found a list on Oprah.com titled "20 Questions Every Woman Should Ask Herself", and today's she's sharing them with you along with some prompts that will help you answer them for yourself! Listen to this shorter episode a few times over to get the real effect, and check out the links below to get access to the original list, as well as the option to download Emily's Prompt Gu