The Lucie Pod

Feb 04 2025 72 ep. 32 mins 2
The Lucie Pod Podcast artwork

An ADHD podcast by a twenty-something girl living her best ADHD life—lows and all! 🌈✨ Here to challenge the overwhelming, bleak narratives and show that an ADHD diagnosis isn’t the end, but a fresh start, a saving grace, and even a source of joy.

Submit your ADHD dilemmas and questions via email 💌 [email protected]

📷IG @theluciepod

🧵Threads @theluciepod

🌐Website theluciepod.com

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Nervously ADHD: ADHD Coaching, Parenting & Nervous System Regulation with Jenny Bethke

Feb 04 2025 65 mins  
In this episode, I sit down with Jenny Bethke- an ADHD Life Coach, parent, and foster parent- to chat about her experiences and work as an ADHD adult and coach 🧠. We covered everything from her late ADHD diagnosis to parenting neurodivergent kids, plus we got all brainy science-y 🧬 🥼talking about nervous systems and regulation 💥.Want to see and hear more of me and the p

New Year, Still ADHD🎊: Travel, Resolutions & Life✈️

Jan 14 2025 11 mins  
Merry Christmas and Happy New Year, besties 🎄🎊! It’s been a year. So much has happened, and honestly, all I can think and talk about is Japan. Yes, I survived—unmedicated in Japan 🇯🇵! Of course, I’ll have more to share in the new year—not just about Japan. There’ll be more guests, topics, and fun on the pod. Stay tuned!Editor: Trent TuckerGet in touch with The

Shinkansen and Shenanigans: Sushi, Sights, and Scatterbrain

Nov 21 2024 21 mins  
♪ I get money, I'm a star, star, star, star, star, star, star, I get money, I'm a star ♪As I type this, I’m just 8 hours away from boarding my flight to Japan—how exciting is that? By the time you listen, I’ll already be there, indulging in sushi and soaking in the sights... all while navigating this trip unmedicated.That’s right—this is my first time traveling withou

There's a neurotypical in our midst!

Oct 29 2024 28 mins  
This episode is a follow-up to my previous one, 'are you aware enough?' This time, I’m joined by my wonderful neurotypical partner, Trent. We explore ADHD awareness, the significance of supporting neurodiversity, and Trent's initial impressions of me when we first met—ADHD quirks and all! It’s an open conversation that delves into the deeper questions about living with ADHD a

Are you aware enough?

Oct 22 2024 29 mins  
What does it truly mean to be aware of ADHD and neurodiversity beyond just one designated month? In this episode, I share my thoughts on ADHD Awareness Month—what it aims to achieve, the complexities around it, and why 'awareness' is both essential and potentially limited. Do we need it? Of course, but there’s more to consider. Let's unpack the layers of awareness and challenge

Drunk in ADHD

Sep 25 2024 36 mins  
♪We woke up in the kitchen, saying, "How the hell did this sh** happen?", oh baby ♪Alcohol, booze, the devil's liquor, champers, tipple, whatever you want to call it...alcohol is a lot! She's a bit controversial and for many (good reasons) and she's especially controversial when it comes to the ADHD brain. For some its their liquid luck, their way to mask their ADHDness and for

Becoming a gym bRAT: Life Update & More

Sep 18 2024 24 mins  
She’s baaaackkkk!! Ya girl did an early 2000s YouTuber hiatus and now she’s back with a life update all about new medication, sobriety and Charli xcx’s masterpiece album gym bRAT. Tune in for an update and convo with moi. Editor: Trent TuckerGet in touch with The Lucie Pod Here!Trent's Youtube Channel

"You don't need fixing" - Taryn Dickey, ADHD Coach and Parent

Jul 23 2024 63 mins  
This episode started with a connection on Threads, where I met the delightful Taryn Dickey, an ADHD coach and parent. I knew she'd be a great guest! Taryn is a former school counselor who made the switch to ADHD coaching, and she shares her journey of radical self-acceptance after being diagnosed with ADHD later in life. We also pop off about the challenges of medication shortages

"My art is my ADHD" - Kate Kamoshita ADHD Educator & Advocate (Part 2)

Jul 09 2024 60 mins  
Trigger Warning: Mental Illness.Join us for Part 2 of my insightful conversation with Kate Kamoshita. We dive deeper into the journey of understanding ADHD, from diagnosis to acceptance, and the importance of self-awareness. We also unpack what it means to be an ADHD educator: how do you become one, who do you educate, and are they teachers? Also, should you be able to info dumb? L

"My art is my ADHD" - Kate Kamoshita ADHD Educator & Advocate (Part 1)

Jun 23 2024 58 mins  
Trigger Warning: Addiction, Alcoholism, Sobriety, Mental Illness & Grief.Millennials vs Gen Z ADHD... Jokes! Today, I interviewed the amazing Kate Kamoshita, also known as @learning.compass on Instagram. Kate, an ADHD educator based in Japan, is writing a book about her ADHD journey, and yes, it includes the word 'millennial'. Our conversation is packed with laughter, tears, wi