The Mind-Gut Conversation

Mar 03 2025 87 ep. 45 mins 67
The Mind-Gut Conversation Podcast artwork

The Mind-Gut Conversation brings in experts within various fields of health & science to have a discussion with world-renowned gastroenterologist, neuroscientist and bestselling author of The Mind Gut Connection, Emeran Mayer, MD.

  Health & Fitness
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The Truth About Sugar & How it Affects Our Health with Robert Lustig, MD | MGC Ep. 87

Mar 03 2025 73 mins  
Is sugar really the villain behind the chronic disease epidemic? If you care about your metabolic health, obesity and the hidden dangers of processed food, this episode of The Mind-Gut Conversation is one you can’t miss. My guest is Dr. Robert Lustig, an internationally renowned expert on the role of sugar in disease and the bestselling author of Fat Chance. In this episode, we d

Psychedelics & Women's Health with Stephanie Karzon, MS | MGC Ep. 86

Feb 17 2025 58 mins  
If you’re curious about the future of women’s health, mental well-being and the role of psychedelics, this episode of The Mind-Gut Conversation is a must-listen!My guest is Stephanie Karzon, a clinical neuropharmacologist, who is at the forefront of psychedelic-assisted therapy and its potential impact on women’s health. In the episode, we dive into:• The science behind psy

Is Your Food Making You Sick? The Science of Soil and Gut Health with Joel Salatin | MGC Ep. 85

Feb 02 2025 59 mins  
In this must-listen episode of The Mind Gut Conversation, I sit down with regenerative organic farming icon, Joel Salatin, to expose the hidden flaws of industrial agriculture and its impact on our health and the environment. We dive into how soil and gut microbes are deeply connected, why today’s food system is failing us and how his innovative, regenerative farming approach off

Unpopular Opinions as a Gastroenterologist with Emeran Mayer, MD | MGC Ep. 84

Jan 20 2025 33 mins  
In this special episode of the Mind-Gut Conversation podcast, I discuss my personal opinions on topics related to Small Intestinal Bacterial Overgrowth (SIBO) & Irritable Bowel Syndrome (IBS). Some key questions and topics I discuss are: · The issue with diagnosing SIBO · How to treat SIBO, without antibiotics · Why the low FODMAP diet is not a practical solution · IBS is

Preventing Alzheimer’s Through Food with Annie Fenn, MD | MGC Ep. 83

Jan 05 2025 43 mins  
Dr. Annie Fenn is the founder of the Brain Health Kitchen, the only cooking school of its kind focused exclusively on brain health and helping people prevent cognitive decline and chronic brain disorders through food and lifestyle. She is a board-certified OB-GYN, who after 20 years of treating patients, traded in her stethoscope for an apron to pursue her passion for the culinar

The Role of Inflammation in Mental Disorders with Andrew H. Miller, MD | MGC Ep. 82

Dec 20 2024 58 mins  
Welcome back to another episode of the Mind Gut Conversation. Today’s guest is Andrew H. Miller, MD. Dr. Miller is an internationally recognized expert in interactions between the brain and immune system as they relate to depression and has conducted the first clinical trial examining the efficacy of an immunotherapy for the treatment of depression. He is the William P. Timmie

The Importance of Farm to Table with Norbert Niederkofler | MGC Ep. 81

Dec 08 2024 55 mins  
In this episode of the Mind Gut Conversation, I sit down in person with Norbert Niederkofler, an internationally renowned leader in local sustainable gourmet cuisine, as he explains his unconventional career decisions and his philosophy of letting nature and his local ecosystem determine his selection of dishes. Despite the fact that Norbert has already earned 3 Michelin stars wit

The Human Body Was Not Designed For Illness with Patrick Flynn, DC | MGC Ep. 80

Nov 24 2024 57 mins  
In this episode of The Mind Gut Conversation, I sit down with Patrick Flynn, DC as he shares his bold belief that the human body was not designed for illness and, when properly cared for, has the innate ability to heal itself-a perspective that challenges conventional medical norms. Dr. Flynn is a trained chiropractor, nationally renowned leader in wellness and the visionary founde

Microbiome, Personalized Nutrition and Longevity with Tim Spector, MD | MGC Ep. 79

Nov 11 2024 70 mins  
In this episode of the Mind Gut Conversation podcast, I sit down with Dr. Tim Spector, an internationally renowned expert in microbiome science and personalized nutrition, as well as an acclaimed author. He is a professor of genetic epidemiology at King’s College London and honorary consultant physician at Guy’s and St. Thomas’ National Health System Foundation Trust. He fo

The Science Behind Healthy Aging with Eric Verdin, MD | MGC Ep. 78

Oct 27 2024 53 mins  
In this episode of the Mind Gut Conversation podcast, I speak with Dr. Eric Verdin, one of the world’s experts on healthy aging and longevity. Dr. Verdin is president and CEO of the Buck Institute for Research of Aging, the world’s only research institution singularly focused on the biology of aging. During this episode, we talk about a number of fascinating topics, including: