The Mindset Minute

Mar 18 2024 487 ep. 1 mins 2

The Mindset Minute Podcast artwork

This show is a short, focused conversation about staying emotionally and physically happy and healthy.

Education Health & Fitness

Copy RSS

Subscribe on Podcast Addict

Practicing Mindfulness

Mar 18 2024 2 mins

Mindfulness is about cultivating greater awareness and presence in the present moment.

Developing a Mindful Life

Mar 15 2024 2 mins

Mindfulness is not a destination, but rather a journey that requires dedication to the present moment.

A Mindset Mantra

Mar 13 2024 2 mins

Use a mantra for creating your mindset!

Make Mindfulness a Regular Part of Your Day

Mar 11 2024 2 mins

Practice of mindfulness helps you make it a habit in your life.

Prioritize Individuality

Mar 04 2024 2 mins

Emphasize individuality, personal responsibility, connection and non-judgmental acceptance.

Growing Gratitude

Feb 26 2024 3 mins

Solitude can bring more gratitude.

The Practice of Mindfulness and Gratitude

Feb 19 2024 2 mins

Cultivate a more positive and fulfilling life with mindfulness and gratitude. While they share similarities, there are some critical differences between the two. Make them a part of your daily routine.

Gratitude

Feb 12 2024 2 mins

A Mindset of Gratitude

Feb 05 2024 2 mins

There are many payoffs to life by just being grateful!

Gratitude and Mindset

Feb 02 2024 2 mins

Express your gratitude. Gratitude is a powerful practice that can help you cultivate a positive and optimistic outlook.