The Notepad Philosophy Podcast

The way we term things in this day in age can create barriers. The term hard work is one of those terms. This talk explores the idea of how hard work can be broken down and more importantly be rewritten to be something positive. INSTAGRAM

With the end of the year fast approaching we are all looking back and forward. Everyone is reviewing goals and setting new ones. The question is have you finished the ones you were working on, or did you smash everything. Whatever the process is for you this talk explores being kind to yourself through it all. INSTAGRAM NOTEPAD WISDOM

Today we spoke to friend of the family Michael Honeyman. One of the most dedicated humans I have ever met. This lands different. Recently he embarked on a an epic walk that took him accross countries in order to find himself. This is a true journey of self discovery. It is a story you don't want to miss. WWW.INSTAGRAM.COM/NOTEPAD_WISDOM WWW.NOTEPADWISDOM.COM

Well yes one more instructor of mine. Liam Corrigan has been on the grappling scene for over 20 years so trust me he has seen it all. This was different, we talked BJJ, fatherhood, belts, Hip Hop and even nappies. Yes you read that right nappies. This was a lot of fun. WWW.NOTEPADWISDOM.COM WWW.INSTAGRAM.COM/NOTEPAD_WISDOM www.bermudamartialarts.co.uk www.instagram.com/bermuda_m

The education system in various countries is struggling and in some cases not fit for purpose. What can we do? Is mentoring the answer? Is more school the answer? In this one we speak with one of the most intelligent and dedicated minds in the industry. My very own family Amit Sharma. Amit has been involved in high level management for over a decade and has a very honest approac

This one will divide the views of everyone that hears it. Sleep. How do you get your kids to sleep? Are you taking a short cut or are you trying to survive? Every parent that has ever lived will tell you the brutal truth of trying to get kids to sleep. The hours and sometimes years. This talk explores it all and how sleep effects the adult that the child will eventually become.

If you believe in mental health or you don't. There is always a cost. Even if you don't want to consider it there is a financial cost to solving mental health issues. Our damaged children are the pipeline for many years from now. This talk explores the financial implication of not treating childrens mental health. Brutal but some people need to hear this. WWW.NOTEPADWISDOM.COM W

Much of what we expirence in life is born from our childhood. Be it good or bad. In todays world of abuse, war and neglect there is a generation of broken children that are going to be broken adults. As much as we want to avoid these conversations they need to be had. Who else better than world class expert Farzana Hirji Karawalli who works in this area. A regular to the podcast

A fish in a fish tank will remain a fish. A fish in a shark tank will turn into a shark. It was this phrase that broke the internet. What is this really about? Exposure to growth and resiliance. In this talk we look at allowing ourself to go into a tough situation and also looking at what you can take from one. WWW.NOTEPADWISDOM.COM WWW.INSTAGRAM.COM/NOTEPAD_WISDOM

Recently I was asked to talk at The Leicester Business Festival. Thank you. This one was about workplace clutures and in particular the nature of toxic environments. Many of us sadly are in middle of toxic workplaces day in and day out. The talk looks at what we can do about this and how as employees we can better spot the signs. It also looks at how despite the toxic nature of s