The Outworker

Oliver de la Paz discusses the intersection of poetry, physical pain, and the healing process. As a former EMT turned poet and professor, he brings a unique perspective to this interesting topic. Oliver shares how writing and reading poetry can be a transformative practice that helps individuals navigate their experiences with physical pain and ultimately find healing. For me perso

From Wall Street to prison walls, Chip Skowron's life took a dramatic turn when insider trading brought his hedge fund career crashing down. Chip reveals the actions that led to his crimes and the harsh reality of facing the consequences. He shares how prison became an unexpected crucible for transformation, forcing him to confront his past and forge a new identity. Now dedicated t

George Mumford's journey from the depths of addiction to becoming a pivotal mindfulness coach for sports legends is nothing short of extraordinary. Mumford reveals how mindfulness became his lifeline, propelling him from substance abuse to discovering his authentic self and becoming a sought-after mental performance coach. Uncover the transformative techniques that not only saved M

Elyn Saks shares her personal journey with schizophrenia. From the highs of academic success to the lows of psychiatric hospitalizations, Elyn candidly discusses the challenges of navigating mental illness in the pursuit of working towards her personal and professional goals. Her story offers a poignant exploration of identity, acceptance, and the resilience required to live a fulf

In this solo episode, I dive into the powerful mantra, "The Weights Don't Care" and how these 4 words have transformed my mindset both in and outside of the gym. I share the origin story of the phrase, its impact during challenging times like with COVID and my serious back injury, and how it led to a viral social media post. I also touch on the importance of sharing your voice and

Former MLB pitcher Jim Morris overcame incredible odds to achieve his big league dreams. Jim shares his inspirational story from facing a difficult childhood, to giving up on baseball, to making an unlikely comeback at age 35 and pitching in the majors. However, Jim's journey didn't end there. He endured a series of debilitating injuries and health issues, including Parkinson's dis

Ian Manuel was sentenced to life in prison at just 13 years old. He shares his incredible journey of surviving 18 years in solitary confinement, finding redemption through poetry, and forming an unlikely bond with the woman he shot. We discuss the challenges of reintegrating into society, the miracles that shaped his life, and how he's using his experiences to inspire others. Ian's

Austin Hatch survived two plane crashes that claimed the lives of all his immediate family members. Austin shares his journey from tragedy to triumph, discussing how he overcame unimaginable loss to play basketball at the University of Michigan and then become an inspiring speaker. We explore his relationship with pain, his philosophy on personal growth, and how he's turned his exp

Steph Jagger left behind a successful career to travel across the world and ski 4 million vertical feet in a year. What started out as a trip to accomplish a goal ended up being a journey for self-discovery. Steph shares insights on personal growth, the balance between building and breaking down our identity, and the importance of embracing both masculine and feminine energies. She

Becca Pizzi is a record-breaking endurance runner who conquered the World Marathon Challenge - 7 marathons on 7 continents in 7 days. She shares her remarkable story of overcoming a torn groin to make history and the belief that short term pain costs much less that long term regret. Becca also discusses her training with TB12, balancing motherhood and work with intense athletic pur