The Outworker

Dr. Eben Alexander, a neurosurgeon, shares how his near-death experience completely shattered his scientific understanding of consciousness. We explore the mind-body connection, the reality of the afterlife, and why love and interconnectedness are at the core of existence. His journey challenged materialist science and revealed a deeper, more expansive view of reality—one that af

What does it take to push the human body and mind beyond its limits? In this episode, I talk with endurance legend James Lawrence—aka the Iron Cowboy—who completed 100 full-distance triathlons in 100 days. We break down the science behind his training, the mental strategies that kept him going, and why he chose to do one more triathlon even after the challenge was over. James a

What if the key to success isn’t setting goals, but letting go of them? AI scientist and author Kenneth Stanley challenges everything we’ve been taught about achievement, revealing why strict objectives hold us back. He explains why purpose can be overrated, why looking to the past is more valuable than focusing on the future, and how true innovation emerges from curiosity and

Consistency is everything. In this episode, I reflect on 49 weeks of podcasting, the power of showing up, and a major life transition—moving to Austin, Texas. No big agenda, just a raw, real moment about commitment, discomfort, and growth. Sometimes, success is just about sticking to the process, even when you don’t want to. Tune in for a short but powerful reminder to outwork,

What defines success—the external scoreboard or the one that truly matters? In this episode, Ryan Hawk and Brook Cupps dive deep into their philosophy from The Score That Matters, sharing lessons on self-awareness, leadership, and redefining excellence. From powerful personal moments to coaching breakthroughs, we explore how to play your own game, focus on the right inputs, and b

From debilitating chronic back pain to complete healing without surgery, I take you hour by hour through my toughest days and reveal how I transformed my relationship with pain. Learn why your mind is as crucial as your body in the healing process and discover how pain can lead to personal growth. Whether you're struggling with pain or seeking hope, this story proves that healing i

Caleb Campbell shares his journey from the pressures of being an Army officer and NFL draft pick to confronting a deep internal struggle that shaped his life. We explore the battle between external achievements and inner peace, uncovering how societal expectations and childhood experiences influenced his identity. Caleb’s powerful story of breaking free from a performance-driven

Dr. Andrew Newberg is one of the 30 most influential neuroscientists today and a pioneer in the field of neurotheology. We delve into the profound connection between our brain, spirituality, and overall physical health. Discover how integrative medicine bridges biology, psychology, social dynamics, and spirituality, and learn the science behind practices like meditation, prayer, an

James Brackin IV dives into his journey from grappling with mortality and physical pain to discovering the power of presence. He shares profound insights on living fully today and shifting from chasing future goals to appreciating the passing of time. We also explore the wisdom of unlearning limiting beliefs and the importance of creative outlets in a world driven by consumption. T

Edie Littlefield Sundby, a stage-four cancer survivor, shares how walking 1,600 miles with one lung transformed her life. She reflects on facing death, the power of solitude, and how movement became her spiritual anchor. Edie’s story is a testament to resilience, healing, and her philosophy: 'while alive, live.' Discover her insights on embracing life, overcoming fear, and findin