The People Performance Podcast

Mar 06 2025 236 ep. 32 mins 13
The People Performance Podcast artwork

This is the ultimate guide to the psychological, physiological & strategic factors behind exceptional people performance. You'll hear in-depth discussions, interviews with experts & high profile guests, captivating stories, practical techniques & light bulb moment advice. From leading learning & development consultancy T2, each episode brings different members of our team together each week to discuss hot topics and current events. Whoever is on mic, they bring a deep understanding and a continued curiosity to learn about what makes humans tick both in the workplace & at home.

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International Women's Day 2025: How to Accelerate Action Together

Mar 06 2025 61 mins  
In honour of International Women's Day, join Bernice and Tracy as they look into the pressing issue of gender equality in the workplace. With a startling statistic from the United Nations revealing that it could take 140 years to achieve equal representation for women in leadership positions, they explore the challenges and potential solutions to accelerate this timeline. Discover

Perfectionism & Productivity: Why "Good Enough" Wins

Feb 27 2025 36 mins  
Struggling with perfectionism in the workplace? Wondering how to balance high standards with mental well-being? In this episode of the People Performance Podcast, we explore perfectionism’s root causes, its impact on productivity, and proven strategies to overcome unhealthy perfectionist tendencies. Whether you're an ambitious leader, a professional battling burnout, or someo

Inside the Charity World with Harriet Johnson | Head of Partnerships, Two Ridings Community Foundation & Founder, Gathered at Dusk

Feb 19 2025 43 mins  
Join us as we explore the charitable sector with Harriet Johnson, a leader with 17 years of experience who is transitioning from her role at a community foundation to starting her own flower farm full time.Harriet shares her journey, from managing large-scale volunteer programs to empowering leaders, and provides insights into how businesses and individuals can support and engage w

How Your Voice, Presence, and Energy Affect Your Influence

Feb 12 2025 50 mins  
How do your voice, presence, and energy shape your influence? In this episode of The People Performance Podcast, Scott Morrison and Tracy Roberts uncover the subtle yet powerful ways you impact those around you—whether in the boardroom, a team meeting, or a one-on-one conversation.From mastering vocal image and storytelling to leveraging physical presence and executive presence,

Why Top Performers Quit: How to Retain Your Best Employees

Feb 05 2025 41 mins  
This episode dives into the core reasons why high-performing employees leave organisations. We discuss the key factors driving their decisions, the warning signs leaders should watch for, and the costly impact of losing top talent. We also explore how performance metrics and workplace culture influence retention, along with strategies to keep your best employees engaged and committ

The Psychology of Marketing | Rich Quelch, John Good Group Chief Marketing Officer

Jan 29 2025 59 mins  
In this episode, we welcome Rich Quelch, Chief Marketing Officer at John Good Group. We chat about the critical role of psychology in connecting with us on an emotional level. We examine how to build authenticity and trust and how to engage with people ethically. Especially with the rise of AI. ChaptersIntroduction and Rich’s Background [00:00:00-00:05:47]The Core of Marketing an

Ditch New Year's Resolutions: Setting Meaningful Goals That Stick

Jan 21 2025 41 mins  
In this episode of the People Performance Podcast, Tracy Roberts, James Cooper, and Bernice Casserly unravel the art of goal setting with a fresh perspective. They challenge the traditional grind of New Year’s resolutions and offer strategies for embracing flow, setting meaningful goals, and redefining success on your own terms. Learn why 88% of resolutions fail and how to beat t

Keynote: How Your Motivators and Sense of Purpose Shape Your Behaviours

Dec 09 2024 20 mins  
This episode features a keynote speech by Martin Johnson, where he introduces the "human iceberg" as a powerful model for unlocking potential in ourselves and others. Johnson argues that traditional training programs often fall short because they focus solely on surface-level behaviours, like improving communication or leadership skills, without addressing the deeper "why" behind o

Maximize Your Productivity: Understanding Your Energy Cycles at Work

Dec 03 2024 27 mins  
In this episode we discuss the energy distribution cycle, a concept suggesting individuals experience peaks and troughs in energy throughout the workday. The hosts explore how understanding these cycles—peak (8 AM-12 PM), trough (12 PM-3 PM), and recovery (3 PM-6 PM)—can improve productivity and communication. They propose scheduling demanding tasks for peak times, simpler task

The Making of a Leader: Formative Experiences That Shape Your Leadership

Nov 26 2024 50 mins  
In this episode of The People Performance Podcast, Tracy Roberts and Bernice Casserly dive deep into the formative experiences that shaped their values, worldview, and leadership styles. They reflect on how early influences—both conscious and unconscious—continue to shape their interactions with the world.Bernice shares the transformative influence of her mother, who inspired h