The Perimenopause Show with Jennifer Woodward

Jul 05 2024 12 ep. 28 mins
The Perimenopause Show with Jennifer Woodward Podcast artwork

Hey there, it's Jennifer Woodward, and welcome to The Perimenopause Show – the go-to spot for all things perimenopause. I'm on a mission to demystify this wild ride, sharing stories, laughs, and maybe a few eye-rolling moments. Whether you're knee-deep in hot flashes or just curious, we've got you covered. Expect real talk, expert guests, and a sprinkle of humor because, let's face it, we could all use a laugh during perimenopause. So, grab your favorite drink, get comfy, and let's navigate this rollercoaster together. This is The Perimenopause Show, where we're turning perimenopause into a conversation, not a crisis.

Learn how to gracefully sail through perimenopause with tips on diet, exercise, stress management, sleep, and supplements. 

I upload new episode every week!

Reach out to me on my Instagram: @jennifer_woodward_wellness

  Health & Fitness  Education
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Apr 12 2024 22 mins  
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