The Power Couple

How the pandemic robbed children of their youth How blue light affects melatonin How melatonin levels affect puberty and fertility Medieval millennials – why is this important today? JOIN The Power Circle - A Community of EMF Warriors. You’ll gain access to: Consultants and building biologists who have experience mitigating EMF Perspectives from EMF-sensitive indiv

How Edison’s loss of hearing may have aided his Vision of the future Edison’s forgotten inventions, like the Spirit Phone How Edison was diagnosed with diabetes, and his outlook on sleep Edison’s contribution to Hollywood with the Black Maria JOIN the WAITLIST for our next semester of ElectroHealth Rx, the only prescription you'll ever need!

How our relationship with light has changed The habits that now make up our evening and bedtime routine Why we love our evening QiGong How reading at night signals to our brains it’s time for bed. Enroll for the next semester of ElectroHealth Rx! The only prescription you'll ever need: JOIN OUR WAITLIST

How we transformed our old snooze-buttoned selves to Sun Risers. What we used to eat, and what we eat now. The REDOX molecules we drink first thing in the morning Our meditation routine, and how we live and work as digital producers. JOIN our WAITLIST.

The power of atomic habits and the science behind them Unusual habits of history’s rich and famous Helpful habit-changing tips we can adopt today How Roman deals with his coffee cravings Check out our Bookshop, which includes Atomic Habits: https://bookshop.org/shop/light

On this episode, we discuss: How Satya journey from apprecentice to partner at EMF Center. Why creating a sleep sanctuary is paramount to health Why we need to make peace with the fact that we can’t eliminate all EMF Satya’s story as a child growing up in the low-EMF environment of Southeast India. Link to Satya's recommended EMF meters: https://emfcenter.com/meter

Our annual digital detox camping trip How exposure to red light fuels us and slows down our days How exposure to blue light drains us and steals our time Why and how we like to absorb UV light Our favorite ways to increase dopamine! JOIN our waitlist for ElectroHealth Rx, and get 10% OFF plus early access! Subscribe to our Substack for the full shownotes and our archive of article

How are teens being manipulated into communicating on their phone? Evolution and history of communication over the last 200 years Our innate human communication technology that we all possess Where are we headed as a species? Meta-glasses or eyes wide open?

Did you know that luddites were everything opposite of what we believe them to be today? Luddites loved working with, and were masters of, machines that made clothing. However when the Industrial Age began, mass production would force many into poverty and starvation. Join us as we explore the socio-economic factors that led to the demise of the cottage industry of wool in the UK

Why do people use microwaves? The history behind the microwave oven Do microwaves deplete nutrients? Are microwaves safe? How do microwaves affect our health? Do microwaves leak? ElectroHealth Rx: JOIN OUR WAITLIST today!