Welcome to the Healthy & Awake Podcast, where we're on a mission to make the world healthier and more awake, infusing a bit of humor and fun into every truth we uncover. We challenge the status quo, scrutinizing the narratives that surround us and uncovering the often-overlooked sides of the story. This podcast is for those who understand that truth isn't stumbled upon—it's actively sought. Here, we're not afraid to ask the tough, uncomfortable questions that others might shy away from. Our journey is one of relentless curiosity and bold inquiry. Join us as we dive deep, seeking truths in a world where they are not always apparent. Let's find the truth together.