The Reset by Sam Delaney

Dec 06 2024 81 ep. 41 mins 322
The Reset by Sam Delaney Podcast artwork

Mental health chat for people who don't usually like mental health chat

samdelaney.substack.com

  Health & Fitness
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Ep 134 Dee C.Lee

Dec 06 2024 54 mins  
Dee C. Lee is a soul singer, pop icon, and trailblazer. In the 1980s, she first found fame as part of Wham! Then, she jumped ship to take a starring role in The Style Council before scoring her own solo hits. In this honest and frank chat, she talks about her incredible career, the emotional toll of fame, and music's role in her mental health. This is a public episode. If you’d l

Ep 133 - Ruby Wax

Nov 28 2024 23 mins  
Ruby Wax has been raising awareness of mental health issues and fighting stigma for decades now. She shares her own experiences to help others. I was honoured to speak to her about her excellent charity Frazzled and her latest book ‘I’m Not As Well As I Thought I Was.’Funny, clever, compassionate and insightful: Ruby was everything I hoped and expected her to be. This is a p

EP 132 Ruth Whippman

Nov 02 2024 49 mins  
Ruth Whippman is a writer and author of ‘Boy Mum - Raising Boys In An Age Of Toxic Masculinity.’ It’s a great read by a mum of young lads who wants to understand the constant pressures and often dodgy influences surrounding young men growing up. How can we stop our sons from falling under the spell of people like Andrew Tate and Donald Trump? I really enjoyed discussing this

Ep131 - Lucy Da Silva

Oct 03 2024 69 mins  
After recovering from alcoholism, Lucy Da Silva gained a masters in psychotherapy and now specialises in the use of ketamine and psychedelics in the treatment of mental health disorders. She joined me to discuss this fascinating new area of therapy and her own powerful story of childhood trauma, addiction and recovery. Find out more about Lucy’s work here https://silvawellness.co

Ep 130 - Steve Mann

Sep 28 2024 58 mins  
Steve Mann is the UK’s top dog trainer, a great broadcaster and a prolific author. His new book, ‘Another Day, Another Collar - Confessions Of A Dog Trainer’ is a memoir of dogs he has known and the impact they have had on his life. I’m a big beleiver in the power of dogs to help with people’s mental health (I know my dog, Cookie, manages to put a smile on my face every d

EP 128 - Dr Natalie Cawley

Sep 05 2024 35 mins  
OCD, addiction, toxic relationships…Dr Natalie Cawley encountered patients with all of these issues and more during her first year working as a psychotherapist. Simultaneously, she was trying to cope with her own emotional pressures, as she adapted to a new job in a new city after the breakdown of a long term relationship. Now, she has written a moving and funny memoir about that

Ep 126 - Richard Tyler

Jul 21 2024 50 mins  
Richard Tyler is a former west end star turned therapist. A few years back, he received a shock cancer diagnosis and was given just three months to live. But he defied his diagnosis and still fights on today. Now he has written a memoir - As A Kite Falls - in which he details what he has learned about living in the face of adversity. This is a public episode. If you’d like to di

Ep 125 - Tom Kerridge

Jul 11 2024 39 mins  
Tom Kerridge grew up on a council estate in Gloucestershire before working his way up through the restaurant business and opening the Hand And Flowers in Bray - the only double Michelin starred pub in the world. When he turned 40, he decided to quit alcohol and has never looked back. In this entertaining chat he tells me about the stress of working in a kitchen, sobriety, fatherhoo

Ep 113 - Luke Turner

Jan 20 2024 32 mins  
Luke Turner is co-founder of the excellent music and culture site The Quietus and a contributor to the Guardian, NME, Vice and many more.As a child, Luke was obsessed with the Second World War. His new book, Men At War, examines how the war stories he loved shaped his ideas of masculinity.He joined me to discuss what it means to be a modern man.Buy Men At War here This is a public

CLUB RESET IS BACK!

Dec 22 2023 35 mins  
**Club Reset is the weekly discussion/get together between me and a couple of guests. This is a FREE PREVIEWS for non paid subscribers. if you’d like a new episode of this series in your inbox every week in 2024 (plus access to the whole back catalogue) then why not consider going paiod for just a fiver a month?I’m joined by Bruce and James from the world’s best movie podcast