The Reset by Sam Delaney

Feb 05 2025 137 ep. 43 mins 329
The Reset by Sam Delaney Podcast artwork

Conversations about sobriety, recovery and mental health, with journalist & author Sam Delaney. Mental health without all the bo**cks

samdelaney.substack.com

Hosted on Acast. See acast.com/privacy for more information.

  Health & Fitness
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Sean McNicholas

Feb 05 2025 44 mins  
Sean McNicholas overcame a traumatic childhood to become a successful club entrepreneur. But the high life burnt him out and, eventually, he decided to get sober and help other men with similar problems. Now he is a qualified therapist and ADHD expert who joined me to discuss his extraordinary story - and his mission to help men turn their lives around.Find out more about Sean’s

Andy Manston

Dec 24 2024 47 mins  
Andy Manston has spent a lifetime raving. With partner Danny Gould he built Clockwork Orange into the definitive Ibiza club brand. But all the partying came at a price. A year ago, Andy finally decided it was time to pack in the drink and drugs. Now, for the first time, he tells his inspirational sobriety story. Hosted on Acast. See acast.com/privacy for more information.

Leon MacFayden

Dec 19 2024 43 mins  
As a young police officer, Leon MacFayden experienced extreme trauma that forced him out of his job and tormented him for the next twenty years. After years of failed treatment, he finally found a way to heal himself. He shares his inspirational story via his excellent newsletter From Trauma To Strength. I was very pleased to chat with him on this week’s pod. Hosted on Acast

Dee C.Lee

Dec 05 2024 54 mins  
Dee C. Lee is a soul singer, pop icon, and trailblazer. In the 1980s, she first found fame as part of Wham! Then, she jumped ship to take a starring role in The Style Council before scoring her own solo hits. In this honest and frank chat, she talks about her incredible career, the emotional toll of fame, and music's role in her mental health. Hosted on Acast. See acast.com/privacy

Ruby Wax

Nov 28 2024 23 mins  
Ruby Wax has been raising awareness of mental health issues and fighting stigma for decades now. She shares her own experiences to help others. I was honoured to speak to her about her excellent charity Frazzled and her latest book ‘I’m Not As Well As I Thought I Was.’Funny, clever, compassionate and insightful: Ruby was everything I hoped and expected her to be. Ho

Ruth Whippman

Nov 02 2024 49 mins  
Ruth Whippman is a writer and author of ‘Boy Mum - Raising Boys In An Age Of Toxic Masculinity.’ It’s a great read by a mum of young lads who wants to understand the constant pressures and often dodgy influences surrounding young men growing up. How can we stop our sons from falling under the spell of people like Andrew Tate and Donald Trump? I really enjoyed discussing this

Lucy Da Silva

Oct 03 2024 69 mins  
After recovering from alcoholism, Lucy Da Silva gained a masters in psychotherapy and now specialises in the use of ketamine and psychedelics in the treatment of mental health disorders. She joined me to discuss this fascinating new area of therapy and her own powerful story of childhood trauma, addiction and recovery.Find out more about Lucy’s work here https://silvawellness.com

Steve Mann

Sep 29 2024 58 mins  
Steve Mann is the UK’s top dog trainer, a great broadcaster and a prolific author. His new book, ‘Another Day, Another Collar - Confessions Of A Dog Trainer’ is a memoir of dogs he has known and the impact they have had on his life. I’m a big beleiver in the power of dogs to help with people’s mental health (I know my dog, Cookie, manages to put a smile on my face ev

Charlie Hyman

Sep 20 2024 38 mins  
Charlie Hyman started Bloomsbury Football in London to provide top level coaching and facilities to everyone, whatever their background, resources or ability. Now, there are hundreds of kids across the capital whose lives have been changed by Bloomsbury. Charlie joined me to explain the positive impact football and helping others can have on anyone’s mental health. Hosted on Acas

Dr Natalie Cawley

Sep 05 2024 35 mins  
OCD, addiction, toxic relationships…Dr Natalie Cawley encountered patients with all of these issues and more during her first year working as a psychotherapist. Simultaneously, she was trying to cope with her own emotional pressures, as she adapted to a new job in a new city after the breakdown of a long term relationship. Now, she has written a moving and funny memoir about that