The Reset by Sam Delaney

Nov 02 2024 132 ep. 43 mins 301
The Reset by Sam Delaney Podcast artwork

Conversations about sobriety, recovery and mental health, with journalist & author Sam Delaney. Mental health without all the bo**cks

samdelaney.substack.com

Hosted on Acast. See acast.com/privacy for more information.

  Health & Fitness
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Ruth Whippman

Nov 02 2024 49 mins  
Ruth Whippman is a writer and author of ‘Boy Mum - Raising Boys In An Age Of Toxic Masculinity.’ It’s a great read by a mum of young lads who wants to understand the constant pressures and often dodgy influences surrounding young men growing up. How can we stop our sons from falling under the spell of people like Andrew Tate and Donald Trump? I really enjoyed discussing this

Lucy Da Silva

Oct 03 2024 69 mins  
After recovering from alcoholism, Lucy Da Silva gained a masters in psychotherapy and now specialises in the use of ketamine and psychedelics in the treatment of mental health disorders. She joined me to discuss this fascinating new area of therapy and her own powerful story of childhood trauma, addiction and recovery.Find out more about Lucy’s work here https://silvawellness.com

Steve Mann

Sep 29 2024 58 mins  
Steve Mann is the UK’s top dog trainer, a great broadcaster and a prolific author. His new book, ‘Another Day, Another Collar - Confessions Of A Dog Trainer’ is a memoir of dogs he has known and the impact they have had on his life. I’m a big beleiver in the power of dogs to help with people’s mental health (I know my dog, Cookie, manages to put a smile on my face ev

Charlie Hyman

Sep 20 2024 38 mins  
Charlie Hyman started Bloomsbury Football in London to provide top level coaching and facilities to everyone, whatever their background, resources or ability. Now, there are hundreds of kids across the capital whose lives have been changed by Bloomsbury. Charlie joined me to explain the positive impact football and helping others can have on anyone’s mental health. Hosted on Acas

Dr Natalie Cawley

Sep 05 2024 35 mins  
OCD, addiction, toxic relationships…Dr Natalie Cawley encountered patients with all of these issues and more during her first year working as a psychotherapist. Simultaneously, she was trying to cope with her own emotional pressures, as she adapted to a new job in a new city after the breakdown of a long term relationship. Now, she has written a moving and funny memoir about that

Daniel Reisinger

Aug 30 2024 47 mins  
Daniel Reisinger is an Australian born, award-winning filmmaker. His new movie ‘& Mrs’ is a romantic comedy-drama starring Aisling Bea and Tom Hanks. It’s about a bride-to-be coping with the sudden death of her fiancé just weeks before their planned wedding. For Daniel, the film had a special resonance as he lost his mother shortly before going into production. He talks

Richard Tyler

Jul 21 2024 50 mins  
Richard Tyler is a former west end star turned therapist. A few years back, he received a shock cancer diagnosis and was given just three months to live. But he defied his diagnosis and still fights on today. Now he has written a memoir - As A Kite Falls - in which he details what he has learned about living in the face of adversity. Hosted on Acast. See acast.com/privacy

Tom Kerridge

Jul 11 2024 39 mins  
Tom Kerridge grew up on a council estate in Gloucestershire before working his way up through the restaurant business and opening the Hand And Flowers in Bray - the only double Michelin starred pub in the world.When he turned 40, he decided to quit alcohol and has never looked back. In this entertaining chat he tells me about the stress of working in a kitchen, sobriety, fatherhood

Adrian Durham

Jul 01 2024 53 mins  
A revealing and honest chat with one of my broadcasting heroes. Adrian talks about a life in football, the pressures of life on the road, the family secret that plagued him for years and his decision to quit drinking alcohol. Hosted on Acast. See acast.com/privacy for more information.

Allie Bailey

May 10 2024 44 mins  
Allie Bailey thought that running would save her from her demons. She started running to stop drinking but found herself addicted to both things simultaneously. While running - and often winning - ultra-marathons all over the globe, Allie was often drunk and almost always hungover. Soon she realised she couldn’t outrun her bad habits. Following lockdown, a breakdown and an attemp