The Somatic Enneagram Podcast

Sep 05 2024 10 ep. 31 mins 4
The Somatic Enneagram Podcast artwork

Welcome to the Somatic Enneagram Podcast with Marion Gilbert, where hosts Aaron Manes and Caryn Berley invite you on a transformative journey of self-discovery and healing. These conversations will introduce you to and explore the deep connections between the Enneagram and somatic work, highlighting the power of embodied integration. Dive into enlightening discussions on the origins and applications to discover how this practice can lead to greater self-awareness, personal growth, and radical inclusion.

  Religion & Spirituality
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Guided Meditation: Three Centered Awareness

Sep 05 2024 36 mins  
In the world of the Somatic Enneagram, a large part of the journey is learning to be present with ourselves—to connect deeply with the three centers of intelligence: the head, the heart, and the belly. This practice invites us to slow down, feel, and truly listen to the signals and wisdom each center provides. As we continue to record new podcast episodes, we want to take this mo

Radical Inclusion

Aug 29 2024 32 mins  
In this episode, the discussion revolves around the concept of radical inclusion, emphasizing a nonjudgmental approach to internal work. The conversation highlights the importance of integrating all parts of oneself, including those we often exclude. It delves into the Enneagram's types and centers—head, heart, and body—and how individuals from each center might struggle wi

Unlocking Inner Healing (Part 2)

Aug 23 2024 25 mins  
In this episode, we delve into the distinctions between Somatic Enneagram work and traditional trauma therapy or Somatic Experiencing. The discussion highlights the differences in approach, emphasizing that Somatic Enneagram focuses on normal human development, recognizing and relaxing behavioral patterns created by the defense system, and using somatic awareness practices. Unlike

Unlocking Inner Healing (Part 1)

Aug 15 2024 37 mins  
This episode delves into the transformative power of the somatic Enneagram, exploring when it's appropriate to engage with this practice and how it can lead to deeper self-awareness and healing. The discussion highlights the importance of becoming open to internal experiences and the role of the inner observer in navigating and integrating our most challenging emotions and defe

Understanding Our Humanity

Aug 08 2024 37 mins  
In this episode, Aaron, Caryn and Marion delve into the unique aspects of the Enneagram, explaining how it differs from other methods of understanding human nature. Marion shares her insights into how the Enneagram provides a roadmap for deep self-awareness, allowing us to explore the complexities of our own personality and how it shapes our interactions with others and the world a

The Origins Of Somatic Enneagram Work

Aug 02 2024 50 mins  
“The Origins Of Somatic Enneagram Work” (Episode 3) is a discussion of how this work has emerged and who Marion Gilbert worked alongside to develop her method. The conversation includes the lineage of the work, the importance of working with the defense system, methods that did not work, and the significance of community spaces for healing and growth. Resources & Links:

Exploring Somatic Awakening

Jul 25 2024 45 mins  
In this episode, we dive into the profound world of somatic awareness and the Enneagram with our esteemed guest, Marion Gilbert. With over 20 years of experience working with the Enneagram and decades as a physical therapist, Marion brings a wealth of knowledge and insight into the healing process. Listen in as we explore her unique approach to somatic awakening through embodied in

Meet Your Hosts

Jul 25 2024 33 mins  
Welcome to the first episode of the Somatic Enneagram Podcast! Hosts Caryn Berley, an Enneagram coach from Portland, Oregon, and Aaron Manes, a spiritual director from Dallas, Texas, dive into the fascinating world of the Somatic Enneagram. In this introductory episode, they share their backgrounds and passion for the Enneagram, explore the connection between body awareness and per

Season 1 Trailer: Three Center Awareness

Jul 18 2024 7 mins  
The Somatic Enneagram Podcast with Marion Gilbert launches on July 26, 2024. As a sneak peek, we wanted to give a sample of what you will hear on the podcast. In this trailer, learn about the podcast and then hear Aaron, Caryn and Marion discuss what it is like for each of the three centers (head, heart, belly) to operate inside of their patterns. While the Enneagram teaches the ni

Season 1 Trailer: Listen In

Jul 12 2024 8 mins  
Welcome to the Somatic Enneagram Podcast With Marion Gilbert. In this first trailer, you are invited to listen in to hear a few short conversations as a sample of what you will hear in Season 1. Hosts Caryn Berley, an Enneagram coach from Portland, Oregon, and Aaron Manes, a spiritual director from Dallas, Texas, dive into the fascinating world of the Somatic Enneagram with their t