The Unconventional Therapists' Guide to Nothing

Nov 19 2024 141 ep. 54 mins
The Unconventional Therapists' Guide to Nothing Podcast artwork

Join Dave and Greg, two licensed mental health counselors who dissect and over-analyze everything and anything to make it all make sense in the scheme of life, living and mental health.

  Health & Fitness  Education  Society & Culture
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Guide to Cognitive Distortions

Nov 19 2024 66 mins  
Send us a textThe lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventiona

Guide to Dementia

Nov 12 2024 57 mins  
Send us a textEver have that feeling of difficulty recalling an artist, or an actor? You resist to look it up to reassure yourself that your memory isn’t “slipping”. Why? What’s the fear? What happens if your memory starts to fail you? What is lost? Now imagine what it would feel like if that was progressive, and permanent and you were looking towards a future of forgetting

Guide to the Hero's Journey

Nov 05 2024 58 mins  
Send us a textAchieving beyond the norm, giving life to something other than themselves. Looking at the chaos in the world and accepting that whatever happens good or bad I’m going to stick to my path. These are just some of the attributes of a hero. Join Dave and Greg as they discuss the hero’s journey, and uncover a framework for a life impervious to anxiety and depression, s

Guide to Mental Health Representations in Modern Horror Villains

Oct 29 2024 71 mins  
Send us a textHero’s and Villains typically have the same origin story, a trauma occurs and the subsequent choices create a positive or a negative figure. In light of our final Halloween season installment we are going to focus on the villain. Join Dave and Greg as they discuss mental health representation in modern horror figures. Support the showFollow The Unconventional Therap

Guide to Washington Irving's The Legend of Sleepy Hollow

Oct 22 2024 49 mins  
Send us a textAs a part of the month long celebration of spooky episodes we discuss Washington Irving’s 1820 short story “The Legend of Sleepy Hollow” Join Dave and Greg as they discuss the themes, its connection to urban legends, social anxieties, and more. Let us read this classic tale so you don’t have to.Support the showFollow The Unconventional Therapist’s Guide to N

Guide to Ed and Lorraine Warren

Oct 15 2024 64 mins  
Send us a textEd and Lorraine Warren are legends in the world of paranormal investigation. If there were claims of otherworldly activity somehow the couple would be involved. Join Dave and Greg as they discuss their famous cases, their interesting relationship, and of course the heavy criticism. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social medi

Guide to Stigmata

Oct 08 2024 60 mins  
Send us a textStigmata is phenomenon in which the wounds suffered by Christ inexplicably appear on the body of an individual. Join Dave and Greg as they discuss specific cases, and possible explanations, both scientific and spiritual. Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @unconventionaltherapistsguidetonothingTwitter: @

Guide to Goth

Oct 01 2024 69 mins  
Send us a textWe are talking about ancient history, architecture, literature, music, and subculture through the dark, and uncanny aesthetic that can only be described as Gothic. Join Dave and Greg as they discuss the origins, evolution, and modern interpretations of “Goth”.Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagram: @uncon

Guide to Acceptance and Commitment Therapy (ACT)

Sep 24 2024 71 mins  
Send us a textAcceptance and Commitment Therapy (ACT) is a theoretical approach to psychotherapy that involves accepting your thoughts and feelings, mindfulness, and moving towards your ultimate goals using your newly identified values as a compass. Join Dave and Greg as they discuss this evidence based therapeutic approach.Support the showFollow The Unconventional Therapist’s Gu

Guide to Sideshows

Sep 17 2024 65 mins  
Send us a textJoin Dave and Greg as they discuss the “side show” the staples, the unsettling classic “Freaks”, P.T. Barnum, and more. From the colosseum to Jerry Springer and Instagram we have a culture of observation, we watch each other, we look at each other. To what purpose?Support the showFollow The Unconventional Therapist’s Guide to Nothing on social media:Instagra