Getting Soul Fit with Melissa Paige

Jan 20 2025 56 ep. 34 mins
Getting Soul Fit with Melissa Paige Podcast artwork

Welcome to the Getting Soul Fit Podcast! I am Your host Melissa Paige, addict alcoholic turned sober and free Mental Health Advocate, Guest Speaker, Fitness Cover Model Trauma Informed Life Coach, Intuitive empath, lover of laughter, donuts, authenticity, and addicted to growth Each episode, I will host a special guest or topic that will help empower you to conquer any and all obstacles and fears to rise This show is your one stop shop for raw truth and unapologetic growth

  Education  Health & Fitness
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Transform Your Life at Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness Program

Jan 20 2025 35 mins  
Transform Your Life At Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness ProgramHosted by: Melissa PaigeIN THIS EPISODE -Warren's Journey from drinking to cope with Stress to completely transforming in a wellness and fitness guide for othersHow to stop using alcohol and other unhealthy habits to cope with stress and start really

Light Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki Healer

Jan 13 2025 37 mins  
Light Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki HealerHosted by: Melissa Paige“Unhealed childhood trauma will show up in adult relationships"IN THIS EPISODE - *Trigger Warning* topics of Abuse are discussed Shae's personal journey through navigating trauma in childhood to now helping others heal Where to begin healing from tr

Unfiltered: My Path to Sobriety

Jan 06 2025 43 mins  
Unfiltered: My Path to SobrietyHosted by: Melissa Paige This episode is about my journey to sobriety and recovery “I felt like I was in a glass room witnessing life go on around me and I just wanted to live"Getting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themelissapaigeTikTok:Meliss

New Year, New Vibes: What We’re Leaving Behind and What We’re Embracing

Dec 16 2024 16 mins  
New Year, New Vibes: What We're Leaving Behind and What We're Embracing Hosted by: Melissa Paige“We are done with excuses in the New Year" IN THIS EPISODE -What we are leaving behind in 2024 What we are starting/bringing into the New YearGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themeli

Vision and Vibes: Manifesting for 2025

Dec 09 2024 13 mins  
Vision and Vibes: Manifesting for 2025Hosted by: Melissa Paige“You do not need to wait until January 1st. Your New Life happens when you choose" IN THIS EPISODE -3 Steps to Manifesting Your Dreams: Hint *You do not even need New Year ResolutionsGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/

Rewiring Relationships: How To Stop Allowing Your Childhood Wounds To Sabotage Your Life

Nov 25 2024 21 mins  
Rewiring Relationships How To Stop Allowing Your Childhood Wounds to Sabotage Your LifeHosted by: Melissa Paige“Stop allowing your inner child to dictate your future"IN THIS EPISODE -How to stop allowing your childhood wounds to dictate your lifeGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.

Own Your Voice, Own Your Life: From an Ex-People Pleaser

Nov 18 2024 15 mins  
Own Your Voice, Own Your Life: From an Ex-People PleaserHosted by: Melissa Paige“Do not allow anyone to bring you back to an unhealed version of yourself"IN THIS EPISODE -How to stop people pleasing to start living the life of your dreamsGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.instagram.com/themeli

Abundance Secrets: Interview with Special Guest Preston Smiles

Nov 11 2024 38 mins  
Abundance Secrets: Interview with Special Guest Preston Smiles: Global Transformational Abundance & Money Coach, Motivational Speaker and Best-Selling Author!Hosted by: Melissa Paige “You can reset your nervous system to the frequency of love"-Preston SmilesIN THIS EPISODE -Preston's journey from his own challenges to building his dream life and helping others do the sam

Date or Disaster: Dating In 2024: A Candid Conversation with Special Guest Bekah George

Nov 04 2024 51 mins  
Date or Disaster: Dating in 2024 with Special Guest: Therapist & Coach Bekah GeorgeHosted by: Melissa PaigeI came across Bekah on TikTok and her dating stories!! They resonated so much and she has some great advice on how to navigate dating SAFELY with intention, in this challenging dating environment.  “You have to listen to your intuition"IN THIS EPISODE - *Trigger War

Finding Peace: A Survival Holiday Guide for Managing Triggers and Sobriety

Oct 28 2024 13 mins  
Finding Peace: A Survival Holiday Guide for Managing Triggers and SobrietyHosted by: Melissa Paige“Your new life may look very different than the old one and that is ok"IN THIS EPISODE - Tips for navigating the holidays through being triggered AND/OR SoberGetting Soul Fit Podcast UpdatesInstagram: www.instagram.com/gettingsoulfitpodcastConnect with Melissa PaigeInstagram: www.ins