The Unfiltered: No BS Psychology Podcast

Dec 10 2024 50 ep. 29 mins 1

The Unfiltered: No BS Psychology Podcast artwork

Hi listener! I'm happy to introduce my ‘Unfiltered’ podcast. A space where we can dig deep, improve relationships, reflect on our life, and find the resilience to conquer any obstacle that comes our. So, what do you say? Ready to embark on this healing and self-discovery adventure with me? Let's heal, rebuild, and grow!

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50.Survive the Holidays: 2024 Festive Guide

Dec 10 2024 39 mins

Hello, everybody, and welcome back to the last episode of season one of Unfiltered Podcast! Today, I’ve come prepared with a festive season survival guide for you. It’s that time of year again-sparkling lights, endless jingles, your phone blowing up with messages, and your mailbox overflowing with holiday spam deals. Whether you’re excited about the festivities or bracing for

49.How to Handle Gossip and Silence Your Critics

Nov 27 2024 26 mins

Dear listeners, welcome back to The Unfiltered Podcast! Today, we’re tackling a topic that’s both intricate and universal: the fear of gossip. Together, we’ll explore what drives the urge to engage in gossip in social and personal situations. What triggers this toxic behavior that can act as a barrier to growth and self-confidence? We’ll dive into some key questions surroun

48.Temptation: Why We Want What We Can't Have

Nov 13 2024 23 mins

Dear listeners, and welcome back to the Unfiltered Podcast! Today, we’re diving into something I think we can all relate to—temptation. We’re talking about those moments when you feel that undeniable pull, whether it’s the sight of a decadent dessert, the urge to text someone you know probably isn’t good for you, or the thrill of an invitation you probably shouldn’t acc

47.How Childhood Traumas Shape Our Romantic Relationships: A Conversation with Family Psychologist Elena Smirnova

Nov 05 2024 60 mins

Hi dear listeners, and welcome back to the Unfiltered Podcast. Today, we’re diving into a sensitive yet incredibly important topic: childhood traumas. What are childhood traumas, and how can they impact our romantic relationships in the future? We’re joined by an incredible guest who will bring clarity to developmental psychology, helping us see beyond childhood traumas. I’m

46.Autumn Diaries: FOMO, Halloween, and Relocation

Oct 30 2024 34 mins

Hi, dear listeners, and welcome back to the Unfiltered Podcast! Today’s episode is part of my Autumn Diaries, where I'll be sharing what’s been happening with me lately and spilling some tea—my thoughts on Halloween madness and the possibility of relocation Since this is a psychological podcast, I won’t leave you out—so we’ll also dive into a topic of my choice. As we t

45.Ladies, Step Back: The Psychology of Chasing & Gender Role Reversal

Oct 16 2024 35 mins

Hi, dear LADIES… listeners, and welcome back to the Unfiltered Podcast! Today, we're diving into the psychological and biological reasons behind chasing behavior, focusing on gender role reversal and why women may be more inclined to pursue in the early stages of a relationship. We’ll also discuss why this approach often backfires and can push men away. Though it may sound cont

44.The Secrets of Flirting Psychology: Dos & Don'ts

Oct 09 2024 36 mins

Hi, dear listeners, and welcome back to the Unfiltered Podcast! Today, we're diving into the topic of flirting. Often seen as a way to express romantic or physical interest, flirting can also be a powerful tool to boost your confidence and build connections, both platonic and romantic. In this episode, we'll break down the psychology of flirting, including how to build confidence i

43. 5 Love Languages: How to Persuade Your Partner to Give You More Gifts

Oct 02 2024 32 mins

Hi dear listeners, and welcome back to the Unfiltered Podcast. One of the most popular episodes on Unfiltered explored love and hormones. Today, we shift our focus to relationship psychology and communication, diving into love languages. I'll help you identify your own love language, understand your partner’s, and nurture healthy, loving communication. We'll also review each love

42.BIRTHDAY EDITION: 25 Lessons I've Learned in 25 Years

Sep 25 2024 43 mins

Hi, dear listeners! Welcome back to the Unfiltered, No BS Psychology Podcast. Today's episode is a special edition….BIRTHDAY EPISODE… Where I’ll be sharing 25 lessons I’ve learned in 25 years. It was my birthday on the 6th of September, and I wanted to share some insights from my life with you. While I still have much more to explore, I can already see a significant dif

41.The TOP red flags for relationships in our 20s.

Sep 17 2024 47 mins

Hi dear listeners, welcome back to the Unfiltered, No BS Psychology Podcast. Today's episode features a one-on-one conversation about red flags for relationships in our 20s. The red flags you notice at the beginning are the reason you'll most likely exit the relationship later—or they'll be the reason you’re deeply unhappy in a relationship. To try and save your tim