The Well Woman Show

Oct 09 2024 200 ep. 27 mins 190
The Well Woman Show Podcast artwork

Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, work and family, professional development or financial success, a Well Woman is passionate about achieving her highest level of well being. Each episode is packed with tips and best practices for women who are doing something innovative in order to make a difference in the lives of others, and maintain a sense of well-being while doing it all!

  Education  Health & Fitness  Business
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338: Fighting for Justice and Equality with Rep. Pamelya Herndon

Oct 09 2024 28 mins  
This week on the Well Woman Show, I interview Pamelya Herndon, an attorney and politician serving as a member of the New Mexico House of Representatives from the 28th district since 2021. She is a Howard University graduate and earned a Juris Doctor from the University of Texas School of Law.We discuss:– Representative Pamela Herndon’s work and advocacy for justice, equality, a

337: How the Patriarchy Harms us All, Boys and Men Included with Ruth Whippma

Sep 11 2024 33 mins  
This month on the Well Woman Show, I interview Ruth Whippman, British author, journalist and cultural critic living in the United States, and the author of BOY MOM, Reimagining Boyhood in the Age of Impossible Masculinity. A former BBC documentary film director, her writing appears in the New York Times, The Guardian, Time magazine and elsewhere. Fortune described her as “one of

336: Heal the Divide Between Your Money and Your Sacred Self, While Creating a Just and Sustainable World with Genevieve Chavez Mitchell

Aug 13 2024 28 mins  
Hello Well Women! On the show today, I interview Genevieve Chavez Mitchell, local activist, global citizen, conscious investor, spiritual seeker and author of Sacred Money: The Power of Heart-Centered Finance. Genevieve’s background includes business and non-profit consulting, natural health care, and portfolio management. She is a proud mother and grandmother to her four sons an

335: A Path to Healing: Cultivating Presence and Flow with Katie Arnold

Jul 10 2024 43 mins  
Hello Well Women! On the show today, I interview Katie Arnold. She is a longtime journalist and bestselling author of Brief Flashings in the Phenomenal World (2024), which tells the story of a traumatic wilderness accident and her path to healing. She is also the author of the critically acclaimed memoir, Running Home (2019). An elite ultra runner, she credits her joy and resilienc

334 Menstrual Cycle Key to Empowering Women with Dr. Jen Gunter

Jun 26 2024 33 mins  
This Month on the Well Woman Show this month, I interview Dr. Jen Gunter. Originally from Winnipeg, Jen is an internationally renowned OB/GYN. In addition to her most recent book, Blood: The Science, Medicine, and Mythology of Menstruation, she is the author of the two New York Times bestsellers, The Vagina Bible and The Menopause Manifesto. Her TED Talk on menstruation was the thi

333: Better Menstruation Policy Improves Women’s Lives with Professor Marcy Karin

Jun 11 2024 36 mins  
Hello Well Women! On the show today, I Interview Professor Marcy Karin, law professor, scholar, and Director of the Legislation and Civil Rights Clinic at the University of the District of Columbia. Through the Clinic, she supervises students’ systemic reform work at the intersection of gender, disability and racial justice for community-based organizations. Her scholarship advan

332: Parenting in a Changing Climate with Elizabeth Bechard

May 15 2024 28 mins  
Hello Well Women! On the show today, I Interview Elizabeth Bechard, Senior Policy Analyst for Moms Clean Air Force leading the organization’s work on climate change and mental health. She is author of Parenting in a Changing Climate: Tools for Cultivating Resilience, Taking Action, and Practicing Hope in the Face of Climate Change. Elizabeth also holds a Master’s of Science in

331: IMPROVE YOUR RELATIONSHIPS, WORK AND WELLBEING WITH SWETA VIKRAM

Apr 10 2024 33 mins  
On the show today, I interview Sweta Vikram, a Doctor of Ayurveda and author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients lives through Ayurveda-based health and wellness coaching. Sweta specializes in addressing disordered sleep, anxiety, digestion, appetite, and mood. With a Master’s degree in Strategic Com

330 Changing the Narrative Helps Us Heal with Jennifer Lunden

Mar 27 2024 33 mins  
Coming up on the Well Woman Show this month, I Interview Jennifer Lunden. She is the recipient of the 2019 Maine Arts Fellowship for Literary Arts and the 2016 Bread Loaf–Rona Jaffe Foundation Scholarship in Nonfiction, Jennifer Lunden writes at the intersection of health and the environment. Her essays have been published in Creative Nonfiction, Orion, River Teeth, DIAGRAM, Long

329 Celebrating Latina Leadership for Women’s History Month with Raquel Benavidez

Mar 13 2024 40 mins  
On the Well Woman Show this week in celebration of Women’s History Month and International Women’s Day, I interview Raquel BenavidezLet’s talk a bit about International Women’s Day recognized each year on March 8. UN Women is the United Nations entity dedicated to gender equality and the empowerment of women. A global champion for women and girls, UN Women was est