This ADHD Life Podcast

Nov 30 2018 28 ep. 18 mins 616
This ADHD Life Podcast artwork

A podcast for people seeking to understand ADHD better, its weaknesses AND strengths, and how to improve their ADHD life. The host shares his experiences as both a recently diagnosed person with ADHD as well as his entry into the world of ADHD coaching.

  Kids & Family
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Deeper into the BS Closet

Nov 30 2018 11 mins  
A theme of some recent coaching calls has been when it's appropriate to force ourselves into doing things our minds just don't understand. I head back into the BS closet to explore the topic and some ways to make BS seem, well, less BS-y. Warning, I actually say the BS word quite a few times.

Pride Shame

Nov 21 2018 12 mins  
Is it possible to be both proud of something and ashamed at the same time? Yes! This week I explore imposter syndrome, podcast length, and how you may be proud of what you feel is the wrong thing. And here you were thinking I was talking about lions that are ashamed of their families.

Go To Hell Guilt Monster!

Nov 14 2018 9 mins  
Just back from the ADHD Conference and man I'm tired! After the third attempt at recording this episode I finally succeeded. This week I talk about slipping back into our routines after a vacation, and drop the truth bomb that folks with ADHD can be introverts. This is also the first episode in which I say the ‘F’ word. You might want to skip it if you’re not a fan of “the

Finding your voice and creating habits - two topics, one episode

Nov 07 2018 15 mins  
This week, two topics crammed into one episode. First off I discuss accidental habits, how habits lead to routines and how they can form without your knowing. Then a discussion about how difficult it can be to find and use your "voice".

ADHD Awareness Month - Asking for What You Need

Oct 27 2018 3 mins  
From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. This week I discuss why it’s so important to ask for what we need and want.

ADHD Awareness Month - The Variability of ADHD

Oct 20 2018 3 mins  
From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. Despite what some may believe, ADHD is quite variable. Different people have different traits, it can change over the course of a lifetime, and its symptoms and severity may vary over days, weeks, and months.

ADHD Awareness Month - You Can Multitask

Oct 14 2018 2 mins  
From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. The "experts" say you can't multitask, but you can if you pick your tasks wisely.

ADHD Awareness Month - You Can't Outsmart ADHD

Oct 03 2018
From my "ADHD Awareness Month" video series on Youtube, I bring you one of this week's best recordings. No matter how hard you might try, there is no "thinking" your way out of ADHD.

Shave and a Haircut - One Million Dollahs

May 23 2018 14 mins  
I'm back for 2018 and rarin' to go! On this well overdue episode, I talk about what's been happening since January.

Ask the ADHD Coaches - May 2018

May 16 2018 68 mins  
On May 9, 2018, Coaches Keith Griffin, ACC and Renee Crook hosted an "Ask the Coaches" event on Facebook Live. They covered a wide range of topics from the challenges of being diagnosed as an adult to the "8 Track Mind".