This One's for You

Oct 23 2024 11 ep. 72 mins 8
This One's for You Podcast artwork

Welcome to This One's for You with Ellen Noble. A show about comeback, reinvention, and bravery, told through the lens of vulnerability. If you’ve ever felt like you’re going through it alone… this one is for you.

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Kathryn Slater: The Power of Talk Therapy

Jul 11 2024 72 mins  
It’s time to have the talk. The therapy talk. I'm joined by my co-host Kathryn Slater to have a candid discussion about our experiences with therapy. We open up about the stigma surrounding mental health treatment and how therapy has helped us overcome challenges. We get vulnerable about past struggles and the insights we've gained through years of personal work. For anyone quest

Rach McBride: Defying Limits with Nonbinary Pro Triathlete & Gravel Racer

Jun 27 2024 69 mins  
Rach McBride is a nonbinary pro triathlete and gravel racer with a story that’s sure to move you.In this episode of “This One’s For You,” we dive deep into Rach’s journey, from overcoming injuries to discovering and embracing their true identity. We also chat about the incredible work they’re doing to make sports more inclusive for everyone.Rach’s story is about resil

Ellen Noble: Coming out of retirement, with guest host Kathryn Slater

Jan 20 2024 68 mins  
On today's show, we are treated to a new format. I get to be the guest, and my dear friend Kathryn Slater takes over the show to ask me all sorts of questions about my decision to un-retire from bike racing.We discuss a wide array of topics, including my history with mental illness and chronic illness, meeting myself where I am, fears and excitement for what's to come and so much m

Hailey Swirbul: Losing Dreams and Chasing New Ones

Aug 23 2023 74 mins  
Today on the show, we are treated to an amazing conversation with 2022 Beijing Olympian Hailey Swirbul. Hailey shares her powerful journey of finding the love for the sport of nordic, and her non-traditional training program in the summer of 2022. We discuss vulnerability and being open on social media, mental health + being an athlete, as well as her honest experience at the Beiji

Dr. Meg Fisher: Para Means Beside

Jul 11 2023 72 mins  
Today on the show, we sit down with Paralympic Gold Medalist, 11x world champion, and Doctor of Physical Therapy, Dr. Meg Fisher.Meg shares her incredibly powerful journey as a paracyclist, and the impactful work she's doing to create para opportunities in sport. We discuss definitions, holding conflicting emotions at the same time, and the young athlete who this episode is dedicat

Lea Davison, pt 2: Pro Athlete, Olympian, Gay Woman

Feb 02 2023 43 mins  
Welcome back to This One's for You. On today's episode, we are treated to part 2 with Lea Davison. If you haven't already listened to part 1 with Lea, it's highly recommended. We discuss Lea's experience as an openly gay athlete in Mountain Biking; role models and lack thereof; advice to her younger self, and so much more. This episode is a tearjerker, and Ellen would like to apolo

Lea Davison, pt 1: Reframing Setbacks

Jan 06 2023 70 mins  
On today's episode, we sit down with mountain bike legend Lea Davison. First, we discuss her extensive history of injuries and how she's learned to reframe them into opportunities. Next, we talk about overcoming two catastrophic hip injuries in pursuit of two Olympic teams … and the heartbreak of not making her 3rd team in Tokyo. Finally, we discuss her retirement from the world

Curtis White: If You've Been Waiting For The Hard Work To Pay Off

Dec 12 2022 48 mins  
Ellen sits down with Curtis White, our newly crowned Cyclocross National Champion, less than 24 hours after he secured an emotional and narrow victory.Ellen and Curtis discuss the connection between results and identity, love for the sport of cyclocross, and how it took Curtis 18 tries to win the elusive national title finally.

Stephen Hyde: If You're Stuck In a Rut...

Dec 08 2022 100 mins  
Thank you for tuning in to episode 1 of This Ones for You with Ellen Noble.For the inaugural episode, Ellen sits down with none other than Stephen Hyde — a cyclocross legend, national team coach, and a man with an even more interesting story than the phrase “Florida Man” could bring to mind.Your support is greatly appreciated. If you have feedback, please feel free to pass it

It's Okay Not to Be Okay: Former Pro Cyclist Brad Huff on community and founding “The Men’s Room”

Oct 23 2024 99 mins  
Community has proven its essential value to me time and time again, and I’m incredibly grateful to have sat down with someone who exemplifies that in real ways. Brad Huff—2016 Criterium National Champion and former Junior Mountain Bike State Champion—has shown true courage in the face of uncertainty. Beyond his impressive cycling career, Brad opens up about co-founding The Me